How to Power Through That Midday “Slump”

Do you often feel tired or just generally “fed up” by the time mid-afternoon rolls around? Are you ashamed at your fatigue at work, and feel like you should have more energy and cognitive focus? You’re not alone, and the good news is that there’s a few simple things you can do to set yourself…

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Jennifer Italiano to Ride in the Friends For Life Bike Rally

One of our owners, Jennifer Italiano, has signed up to participate in the 20th Annual Friends For Life Bike Rally. The Bike Rally is the sustaining fundraiser for the Toronto People With AIDS Foundation (PWA), supporting its ability to provide critical services and support to individuals living with HIV/AIDS in Toronto. The 6-Day Ride is…

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