Live Organic Food Bar Menu

We believe that the only way food should be processed is by the human body.

Whole food, organic ingredients with no preservatives, gluten, or animal products are used in our dishes.

Happy inside, happy outside, love Live.

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Food

Starters

Soup of the Day

Cup $5.50 Bowl $8.00

Add: english muffin $3.25 sunflower or roasted beet hummus $3.00

Avocado Toast

Guacamole and beet hummus on an english muffin, topped with mixed seeds and chili flakes.

$9.00

Sweet Potato Nest

Spiralized sweet potato fries with creamy cucumber dip.

$12.00

7 Layer Dip

Black beans, fresh salsa, guacamole, cashew sour cream and queso cheese sauce. Served with taro chips.

$15.00
*Make it raw for $3.00

Stuffed Miso Mushrooms

Miso marinated cremini mushroom stuffed with cashew mozzarella and topped with hemp basil pesto and pumpkin seed parmesan.
*Can be made raw

$15.00

Crispy Dill Polenta Croquettes

Creamy dill polenta coated in an oat breading and served with creamy sunflower seed jalapeno sauce.

$16.00

Salads

House Salad

Mixed seasonal greens, carrots, cucumber, cherry tomatoes and sprouts with dill tahini dressing.
*Raw

$8.00

Soup, Salad, Biscuit

Cup of daily soup, house salad, english muffin and your choice of sunflower-sesame hummus, beet root hummus or guacamole.

$16.00

Wakame Salad

Wakame, kelp noodles, fennel, radicchio, dill and mixed seasonal greens. Served with Goma dare tahini dressing.
*Raw

$17.00

Big Bowl

Mixed seasonal greens, kale, carrots, cherry tomatoes, cucumbers, mixed seeds, avocado, sunflower-sesame hummus, served with dill tahini dressing.
*Raw

$17.00

Kale Crunch Caesar

Kale, mixed seasonal greens, roasted za’atar chickpeas, cherry tomatoes, sundried tomatoes, coconut ‘bacon’, crispy capers and pumpkin seed parmesan.

$17.00

Alkaline

Mixed seasonal greens, kale, sweet potato, pickled slaw, avocado, olives, hemp hearts, pumpkin seeds and served with umeboshi dressing.

$17.00

Warm Lentil Salad

Steamed kale, turmeric lentils, roasted beet hummus, grilled zucchini, pumpkin seeds and pomegranate. Served with dill tahini dressing.

$18.00

Raw Classics

Manicotti

Cashew dill ricotta rolled in local zucchini, red pepper marinara, basil pesto, olives, arugula, cherry tomatoes and pumpkin seed parmesan.
*Raw

$18.00

Sunshine Wrap

Live’s raw wrap, sunflower­-sesame hummus, arugula, tomatoes, cucumbers, carrots, avocado, micro greens and balsamic drizzle.
*Raw

$12.00

Soft Shell Taco

Live’s raw wrap, sunflower ‘refried beans’, guacamole, tomato salsa, sunflower ‘taco meat’, cilantro, green onions and micro greens.
*Raw

$12.00

Burgers and Wraps

Add: house salad or cup of soup $5.00

Coconut Bacon Avocado Burger

Black bean and sunflower seed patty, guacamole, coconut ‘bacon’, arugula, tomato and bbq sauce.

$15.00

Mushroom Melt Burger

Black bean and sunflower seed patty, roasted portobello mushrooms, cashew cheese, crispy shallots, hemp seed chipotle mayo.

$15.00

Burdock Burrito

Burdock, guacamole, sweet potato, tempeh, kimchi, arugula and bbq sauce on a brown rice tortilla.

$15.00

Quesadillas

Black beans, grilled sweet potato, corn salsa, cashew queso sauce, green onions, on a brown rice tortilla and served with cashew sour cream.

$15.00

Bowls

Bibimbap Bowl

Grilled portobello, grilled zucchini, burdock, kimchi, tofu, carrots, marinated spinach and bean sprouts. Served with red chili bibimbap sauce.

*Choice of steamed seasonal greens, quinoa or brown rice

$18.00

Three Sisters Bowl

Steamed seasonal greens, grilled bell peppers, grilled zucchini, corn salsa, grilled sweet potato, black beans, cherry tomatoes, avocado and cilantro. Served with sunflower seed mole sauce.

*Choice of steamed seasonal greens, quinoa or brown rice

$18.00

Trainers Bowl

Steamed seasonal greens, sweet potato, burdock, tempeh, carrots, turmeric, lentils and fennel slaw. Topped with mixed seeds and served with tahini sauce.

*Choice of steamed seasonal greens, quinoa or brown rice.

$18.00

Japanese Curry Plate

Local grilled seasonal vegetables, lotus root, and Japanese curry sauce served on brown rice with creamy raita and side salad.

$18.00

Add-Ons

Marinated Tofu Cubes or Tempeh

$3.50

Black Beans or Turmeric Lentils

$4.00

Avocado

$3.50

Kimchi

$4.00

Raw Crackers

$4.00

Rice or Quinoa

$6.00

Steamed Seasonal Greens

$8.00

Roasted Beet Hummus

$4.00

Sesame Sunflower Hummus

$4.00

Creamy Cucumber Dip

$4.00

Drinks

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Smoothies

Add: protein powder or almond butter $4.00
Add: maca, ashwagandha or spirulina $3.00

Chocoholic

Banana, almond butter, hemp hearts, cocoa powder, dates and almond milk.

$10.00

Liquid Gold

Squash, turmeric, ginger, banana, cinnamon, maple, black pepper and oatmilk.

$10.00

Berry Fusion

Strawberries, blueberries, banana, hemp hearts, vanilla and coconut milk.

$10.00

Strawberries and Cream

Strawberries, cauliflower, beet juice, hemp hearts, vanilla, agave and oatmilk.

$10.00

Matcha Move

Matcha, almond butter, dates, banana, spirulina, cinnamon and almond milk.

$10.00

Cold Pressed Juice

$7.00

Clean Refresh

Filtered water, lemon, coconut nectar, turmeric and Himalayan salt.

Beet Box

Beets, apple, apple cider vinegar, ginger and lemon.

Green Kick

Pear, kale, lemon and ginger.

Pineapple Hustle

Apple, pineapple, fennel, celery and lemon.

Liquid Plumber

Romaine, celery, kale, chard, cucumber, lemon and parsley.

Red Balance

Carrot, beet, lemon and ginger.

Hot

Organic Coffee

$4.00

Cafe Au Lait

$5.50

Breakfast Coffee

Coffee, oat milk, almond butter, maple and cinnamon.

$6.00

Hot Chocolate

Dark cocoa, maple, choice of milk.

$5.50
Add: coconut/cashew whipped cream $3.00

Liquid Gold Latte

Squash, turmeric, ginger, maple, cinnamon, black pepper and oatmilk.

$6.50

Matcha Latte

Matcha, cinnamon, maple and choice of milk.

$6.50

Pink Chai Latte

Caffeine free pink chai, holy basil, beet and choice of milk.

6.50

Fresh Ginger and Lemon Tea

Cold pressed ginger, lemon and maple.

$6.50

Cold

Sparkling Water

$3.00

Coconut Water

$4.00

Ginger Beer

$4.00

Loon Kombucha

$8.00

Fresh Strawberry Soda

Strawberries, lime, maple and sparkling water.

$5.00

Turmeric Ginger Ale

Ginger, turmeric, lemon, lime, maple, black pepper, chia seeds and sparkling water.

$7.00

Wellness Shots

Turmeric Tonic

Coconut water, pineapple, turmeric, ginger, cayenne, cinnamon and black pepper.

$5.00

Dr. Feel Good

Turmeric, lemon, gelatine maca, chlorophyll, spirulina, ashwagandha and cayenne.

$5.00

Get Up & Go

Ginger, lemon, gelatinized maca, carola cherry, oil of oregano and cayenne.

$5.00

Ginger Shot

$4.00

Cocktails

Hibiscus Margarita (2.5 oz)

Hibiscus syrup, tequila, triple sec, agave, lime.

$13.00

Ginger Storm (2 oz)

Dark rum, ginger beer, candied ginger, cinnamon and lime.

$13.00

Pink (2 oz)

Gin, triple sec, aquafaba, beet juice, lemon, agave, vanilla.
*Kelly’s bitters

$13.00

Beet Bourbon Sour (2 oz)

Bourbon, aquafaba, lime, beet juice, maple.
*Kelly’s bitters

$13.00

Garden Smash (2 oz)

Gin, cucumber, lime, agave, sparkling water, fresh herbs, candied ginger.
*Kelly’s bitters

$13.00

Southbrook Organic Wine

Connect White

Glass $10.00 Bottle $45.00

Laundry Vineyard Riesling

Glass $11.00 Bottle $50.00

Merlot

Glass $11.00 Bottle $50.00

Saunders Vineyard Cabernet Franc

Glass $12.00 Bottle $55.00

Orange

*Biodynamic, no sulphites
Bottle $65.00

Beer & Cider

Glutenberg Blonde

$8.00

West Avenue Cherriosity Cider

$11.00

West Avenue Heritage Dry Cider

$10.00

*Ask about our feature ciders

Organic Teas

100 Mysteries

Rooibos, coconut and almond.
$4.00

Steeping Beauty

White tea and tropical fruit.
$4.00

Digestion

Peppermint, ginger, pu-erh.
$4.00

Early Grey

$4.00

Sencha Green

$4.00

Detox

Oolong, pu-erh, fennel.
$4.00

Peppermint

$4.00

Pink Chai

$4.00

Weekend Brunch

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Check out our brunch specials on Saturday and Sunday!

Dessert

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For several raw, vegan, gluten-free and refined sugar-free dessert options, please see the display case!

Please advise your server of any nut, seed or other food allergy.

18% gratuity will automatically be added to tables of 6 or more.

Take-out available – call ahead for quick pick-up.