FRESH Weekly Features

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For the best taste, let our fresh meals and salads sit out of the fridge for a few minutes before enjoying them so they can lose the chill!

(gf)= gluten-free

Roasted Roots & Quinoa Bowl-(gf) This bowl is the perfect way to feel good and glow as spring transitions. With sumac quinoa, roasted beets and radishes, sautéed Swiss Chard, fresh carrots, creamy sunflower seed tzatziki, and soy-free halloumi, this vibrant, protein-packed bowl celebrates the season’s freshest flavors while nourishing your body from the inside out. Staff approved – they couldn't stop raving about how delicious it was! Ingredients: Red & white quinoa(onions, garlic, sumac, Ripe’s broth, pink salt), roasted beets(olive oil, grey salt, black pepper), steamed yellow beets, sauteed chard(garlic, olive oil, grey salt), fava bean halloumi(lemon juice, nutritional yeast, grey salt), carrots, roasted radish(thyme, olive oil), fennel, pomegranate, pistachios, pickled onions, mint, radish microgreens, sunflower seed tzatziki(lemon juice, garlic, fresh dill, grey salt), dressing(olive oil, lemon juice, garlic, Dijon mustard, Yacon nectar, grey salt) Drizzle the dressing and enjoy!

Leek Quiche with Spring Celebration Salad- (gf)-Made with protein-packed mung beans and topped with nut-free ‘feta’’, this savory leek quiche is best enjoyed warm Paired with a vibrant salad of roasted potatoes, radicchio, asparagus, radishes, and peas in a creamy prebiotic cashew sauce, served on a bed of peppery arugula. Fresh, hearty, and incredibly satisfying – the perfect balance of flavors! Ingredients: Quiche(mung beans, almond milk, chickpea flour, flaxseeds, baking powder, nutritional yeast, leeks, baby spinach, thyme, parsley, garlic, turmeric, black salt, black pepper, almond flour, coconut flour, coconut oil, fava bean tofu, apple cider vinegar, garlic, oregano), roasted potato salad(steamed asparagus, fresh peas, radish, heart of palm, radicchio), arugula, dressing(cashews, apple cider vinegar, Yacon nectar, Dijon, grey salt, chives), radish sprouts.[Bake at 350°F for 15 minutes for a warm, comforting quiche, or enjoy it as is for a quick, chilled option]

Protein Banana Oat Chocolate Chip Waffle with Maple Syrup -(gf) Start your day off right with this perfectly sweet, perfectly nutritious breakfast. Ingredients: GF oats, flax seeds, pea protein,  banana, baking powder, baking Soda, almond milk, vanilla, coconut oil, chocolate chips sweetened with coconut sugar, maple syrup 

Cinnamon Roll Waffles-(gf) Not too sweet -these cinnamon roll waffles with Canadian oats are a nutritious twist on a classic treat. Gluten-free oats add fiber and essential nutrients, while pure Canadian maple syrup provides natural sweetness and antioxidants. A delicious and energy-boosting breakfast! Ingredients: waffles (Gf oats, brown rice flour, almond milk, potato starch, apple cider vinegar, tapioca, xanthan gum, baking powder, grey salt, olive oil, vanilla, organic powdered sugar, coconut oil, cinnamon, and coconut sugar), maple syrup

Soft Tofu with Chili Oil -(gf) Drenched in a rich, umami-packed sesame chili oil- don’t let its simplicity fool you! This high-protein dish bursts with bold, savory flavors. Enjoy it as a satisfying snack or the perfect side to elevate any meal. Ingredients: Organic soft tofu, live’s chili oil(garlic, shallots, gochujang, sesame seeds, chili flakes, grey salt,) wheat-free tamari, ginger, green onions, toasted sesame seeds. Eat as is!

Baked Pakoras with Tamarind Sauce -(gf) Our take on a classic pakora, without the deep frying. Protein-packed, perfectly spiced and served with a tamarind dipping sauce. Ingredients: onion, chickpea flour, brown rice flour, turmeric, baking soda, grey salt, tamarind sauce (tamarind, garam masala, cumin, coriander, coconut nectar, grey salt) (refrigerate for 10 days and can be frozen - eat as is or heat at 350 for 15 minutes)

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For the best taste, let our fresh meals and salads sit out of the fridge for a few minutes before enjoying them so they can lose the chill!

(gf)= gluten-free

Roasted Roots & Quinoa Bowl-(gf) This bowl is the perfect way to feel good and glow as spring transitions. With sumac quinoa, roasted beets and radishes, sautéed Swiss Chard, fresh carrots, creamy sunflower seed tzatziki, and soy-free halloumi, this vibrant, protein-packed bowl celebrates the season’s freshest flavors while nourishing your body from the inside out. Staff approved – they couldn't stop raving about how delicious it was! Ingredients: Red & white quinoa(onions, garlic, sumac, Ripe’s broth, pink salt), roasted beets(olive oil, grey salt, black pepper), steamed yellow beets, sauteed chard(garlic, olive oil, grey salt), fava bean halloumi(lemon juice, nutritional yeast, grey salt), carrots, roasted radish(thyme, olive oil), fennel, pomegranate, pistachios, pickled onions, mint, radish microgreens, sunflower seed tzatziki(lemon juice, garlic, fresh dill, grey salt), dressing(olive oil, lemon juice, garlic, Dijon mustard, Yacon nectar, grey salt) Drizzle the dressing and enjoy!

Leek Quiche with Spring Celebration Salad- (gf)-Made with protein-packed mung beans and topped with nut-free ‘feta’’, this savory leek quiche is best enjoyed warm Paired with a vibrant salad of roasted potatoes, radicchio, asparagus, radishes, and peas in a creamy prebiotic cashew sauce, served on a bed of peppery arugula. Fresh, hearty, and incredibly satisfying – the perfect balance of flavors! Ingredients: Quiche(mung beans, almond milk, chickpea flour, flaxseeds, baking powder, nutritional yeast, leeks, baby spinach, thyme, parsley, garlic, turmeric, black salt, black pepper, almond flour, coconut flour, coconut oil, fava bean tofu, apple cider vinegar, garlic, oregano), roasted potato salad(steamed asparagus, fresh peas, radish, heart of palm, radicchio), arugula, dressing(cashews, apple cider vinegar, Yacon nectar, Dijon, grey salt, chives), radish sprouts.[Bake at 350°F for 15 minutes for a warm, comforting quiche, or enjoy it as is for a quick, chilled option]

Protein Banana Oat Chocolate Chip Waffle with Maple Syrup -(gf) Start your day off right with this perfectly sweet, perfectly nutritious breakfast. Ingredients: GF oats, flax seeds, pea protein,  banana, baking powder, baking Soda, almond milk, vanilla, coconut oil, chocolate chips sweetened with coconut sugar, maple syrup 

Cinnamon Roll Waffles-(gf) Not too sweet -these cinnamon roll waffles with Canadian oats are a nutritious twist on a classic treat. Gluten-free oats add fiber and essential nutrients, while pure Canadian maple syrup provides natural sweetness and antioxidants. A delicious and energy-boosting breakfast! Ingredients: waffles (Gf oats, brown rice flour, almond milk, potato starch, apple cider vinegar, tapioca, xanthan gum, baking powder, grey salt, olive oil, vanilla, organic powdered sugar, coconut oil, cinnamon, and coconut sugar), maple syrup

Soft Tofu with Chili Oil -(gf) Drenched in a rich, umami-packed sesame chili oil- don’t let its simplicity fool you! This high-protein dish bursts with bold, savory flavors. Enjoy it as a satisfying snack or the perfect side to elevate any meal. Ingredients: Organic soft tofu, live’s chili oil(garlic, shallots, gochujang, sesame seeds, chili flakes, grey salt,) wheat-free tamari, ginger, green onions, toasted sesame seeds. Eat as is!

Baked Pakoras with Tamarind Sauce -(gf) Our take on a classic pakora, without the deep frying. Protein-packed, perfectly spiced and served with a tamarind dipping sauce. Ingredients: onion, chickpea flour, brown rice flour, turmeric, baking soda, grey salt, tamarind sauce (tamarind, garam masala, cumin, coriander, coconut nectar, grey salt) (refrigerate for 10 days and can be frozen - eat as is or heat at 350 for 15 minutes)

For the best taste, let our fresh meals and salads sit out of the fridge for a few minutes before enjoying them so they can lose the chill!

(gf)= gluten-free

Roasted Roots & Quinoa Bowl-(gf) This bowl is the perfect way to feel good and glow as spring transitions. With sumac quinoa, roasted beets and radishes, sautéed Swiss Chard, fresh carrots, creamy sunflower seed tzatziki, and soy-free halloumi, this vibrant, protein-packed bowl celebrates the season’s freshest flavors while nourishing your body from the inside out. Staff approved – they couldn't stop raving about how delicious it was! Ingredients: Red & white quinoa(onions, garlic, sumac, Ripe’s broth, pink salt), roasted beets(olive oil, grey salt, black pepper), steamed yellow beets, sauteed chard(garlic, olive oil, grey salt), fava bean halloumi(lemon juice, nutritional yeast, grey salt), carrots, roasted radish(thyme, olive oil), fennel, pomegranate, pistachios, pickled onions, mint, radish microgreens, sunflower seed tzatziki(lemon juice, garlic, fresh dill, grey salt), dressing(olive oil, lemon juice, garlic, Dijon mustard, Yacon nectar, grey salt) Drizzle the dressing and enjoy!

Leek Quiche with Spring Celebration Salad- (gf)-Made with protein-packed mung beans and topped with nut-free ‘feta’’, this savory leek quiche is best enjoyed warm Paired with a vibrant salad of roasted potatoes, radicchio, asparagus, radishes, and peas in a creamy prebiotic cashew sauce, served on a bed of peppery arugula. Fresh, hearty, and incredibly satisfying – the perfect balance of flavors! Ingredients: Quiche(mung beans, almond milk, chickpea flour, flaxseeds, baking powder, nutritional yeast, leeks, baby spinach, thyme, parsley, garlic, turmeric, black salt, black pepper, almond flour, coconut flour, coconut oil, fava bean tofu, apple cider vinegar, garlic, oregano), roasted potato salad(steamed asparagus, fresh peas, radish, heart of palm, radicchio), arugula, dressing(cashews, apple cider vinegar, Yacon nectar, Dijon, grey salt, chives), radish sprouts.[Bake at 350°F for 15 minutes for a warm, comforting quiche, or enjoy it as is for a quick, chilled option]

Protein Banana Oat Chocolate Chip Waffle with Maple Syrup -(gf) Start your day off right with this perfectly sweet, perfectly nutritious breakfast. Ingredients: GF oats, flax seeds, pea protein,  banana, baking powder, baking Soda, almond milk, vanilla, coconut oil, chocolate chips sweetened with coconut sugar, maple syrup 

Cinnamon Roll Waffles-(gf) Not too sweet -these cinnamon roll waffles with Canadian oats are a nutritious twist on a classic treat. Gluten-free oats add fiber and essential nutrients, while pure Canadian maple syrup provides natural sweetness and antioxidants. A delicious and energy-boosting breakfast! Ingredients: waffles (Gf oats, brown rice flour, almond milk, potato starch, apple cider vinegar, tapioca, xanthan gum, baking powder, grey salt, olive oil, vanilla, organic powdered sugar, coconut oil, cinnamon, and coconut sugar), maple syrup

Soft Tofu with Chili Oil -(gf) Drenched in a rich, umami-packed sesame chili oil- don’t let its simplicity fool you! This high-protein dish bursts with bold, savory flavors. Enjoy it as a satisfying snack or the perfect side to elevate any meal. Ingredients: Organic soft tofu, live’s chili oil(garlic, shallots, gochujang, sesame seeds, chili flakes, grey salt,) wheat-free tamari, ginger, green onions, toasted sesame seeds. Eat as is!

Baked Pakoras with Tamarind Sauce -(gf) Our take on a classic pakora, without the deep frying. Protein-packed, perfectly spiced and served with a tamarind dipping sauce. Ingredients: onion, chickpea flour, brown rice flour, turmeric, baking soda, grey salt, tamarind sauce (tamarind, garam masala, cumin, coriander, coconut nectar, grey salt) (refrigerate for 10 days and can be frozen - eat as is or heat at 350 for 15 minutes)