FROZEN Weekly Meals

We want to make your life just a little bit easier! Introducing our rotating *blast-frozen meals - nutrition-packed, flavor-bursting blast frozen meals for convenient, mess-free dinners.

**blast-frozen=locks in nutrients, preserves texture and flavor, reduces ice crystals, and extends shelf life while keep food fresh.

gf= gluten-free

Charred Cabbage & Butterbeans-(gf) A match made in flavour Heaven! Protein-packed, creamy delight featuring smoky charred cabbage paired with rich ‘Marry Me’ butterbeans and peas—deliciously simple and satisfying. Ingredients: Roasted cabbage(olive oil, grey salt black pepper), butterbeans (fresh tomatoes, onions, garlic, Ripe’s mushroom broth, coconut cream, fresh peas, parsley, sundried tomatoes, olive oil, grey salt, black pepper), roasted broccolini.{Defrost and bake at 350 bake for 20 minutes} 

Mushroom Spaghetti Squash Alfredo-(gf) A low-carb mushroom and squash Alfredo with creamy sauce, topped with sautéed Swiss chard for an extra veggie boost. Deliciously satisfying! Ingredients: Spaghetti squash, roasted mushrooms(oyster, cremini, olive oil, grey salt, black pepper), sauteed Swiss Chard(olive oil garlic), alfredo sauce(cashews, lemon juice, nutritional yeast, grey salt){Defrost and bake at 350 bake for 20 minutes} 

Gobo Sushi-(gf)-Defrost and enjoy this delicious sushi anytime! Packed with the earthy goodness of burdock root, it’s a quick, tasty, and nutritious option that everyone, even the kids, will love. Eat it as is or with your favorite condiments! Ingredients: Nori, brown rice, burdock root, coconut nectar, wheat-free tamari, olive oil

Protein Power Stuffed Peppers-(gf) Stuffed with quinoa, black rice, black beans, chickpeas, and a mix of vibrant veggies, these peppers are served over a flavorful chermoula pesto for a quick, satisfying meal that's bursting with a complete protein and taste. Ingredients: Roasted yellow pepper, (Black rice, quinoa, carrots, cabbage, fennel, caramelized onions, chickpeas, black beans, smoked paprika, cumin, peas, mixed activated seeds, grey salt), chermoula(olive oil, parsley, cilantro, cumin, lemon juice, grey salt, black pepper) {Defrost, cover, and bake at 350 bake for 20 minutes} 

Power Eggplant & Veggie Bowl -(gf)-This low-carb meal featuring protein-packed eggplant superfood ‘meatballs’ with hemp seeds, served over cauliflower rice and a vibrant ratatouille. Healthy, flavorful, and totally satisfying. Ingredients: Cauliflower rice(lightly steamed), balls(roasted eggplant, hemp seeds, quinoa, almond meal, parsley, oregano, thyme, garlic, onion, tomato paste, grey salt, black pepper), ratatouille(zucchini, tomatoes, eggplant, onions, garlic, carrots, thyme, olive oil, grey salt, black pepper) {Defrost, cover, and bake at 350 bake for 20 minutes} 

Roasted Potato, asparagus, and Feta Quiche -(gf)-– A quick, delicious, and protein-packed meal for any time of day! Ingredients: Chickpea flour, roasted red potatoes,(olive oil ,grey salt, black pepper), asparagus, feta (cashews, coconut oil, probiotic),turmeric, black salt {bake at 350 for 20 minutes}

Mushroom and Spinach Quiche-(gf)– A quick, delicious, and protein-packed meal for any time of day! Ingredients: Chickpea flour, roasted mushrooms(olive oil ,grey salt, black pepper), green onions, spinach, turmeric, black salt {bake at 350 for 20 minutes}

Tofu Jalfrezi-(gf)-Our take on tofu jalfrezi features tender tofu in a flavorful, mildly spiced sauce with vibrant veggies, served alongside protein-packed quinoa and fresh baby spinach. It’s a deliciously comforting dish that’s full of taste and nourishment without the heat. Ingredients: Cooked quinoa, baby spinach, tofu (fresh tomatoes, mixed peppers, chili peppers, onions, garlic, ginger, cayenne, paprika, turmeric, black pepper, fenugreek leaves, cumin, olive oil, grey salt) {Defrost, cover, and bake at 350 bake for 20 minutes} 

Primavera Pesto Lasagna- (gf) This springtime brown rice lasagna is layered with roasted garlic pesto béchamel and a medley of fresh green veggies. Bursting with vibrant primavera flavors, it’s a creamy, wholesome dish that captures the essence of the season in every bite. Ingredients: Brown rice lasagna, bechamel(cashews, live’s hemp basil pesto, roasted garlic, nutritional yeast, grey salt, black pepper, sundried tomatoes), roasted (zucchini, broccoli, asparagus, cauliflower, thyme, garlic, olive oil, grey salt, black pepper), sauteed purple kale), green peas{Defrost, cover, and bake at 350 bake 45 minutes} 

Cauli Mac & Pea (GF) - A healthier take on classic mac and cheese, featuring a creamy cauliflower cheeze, sweet peas, and gluten-free brown rice pasta for a deliciously light and satisfying comfort food! Ingredients: Brown rice pasta, cheese(cauliflower, cashews, onions, garlic, Dijon mustard, turmeric, nutritional yeast, lemon juice, grey salt, black pepper), green peas {defrost, cover, and bake at 350 for 20-25 minutes)

Pierogies (not gluten-free) - Sosnicki’s vegan pierogies are handcrafted with fresh, organic ingredients, filled with delicious plant-based farm to table ingredients. A wholesome, traditional comfort food everyone can enjoy! Ingredients: flour, Sosnicki’s kale, Sosnicki’s Yukon gold potatoes, Sosnicki’s onions, sea salt, cold-pressed olive oil, coconut oil (6 pierogies) Do not boil. Simply thaw and pan-fry!