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FROZEN Weekly Meals
We want to make your life just a little bit easier! Introducing our rotating *blast-frozen meals - nutrition-packed, flavour-bursting blast frozen meals for convenient, mess-free dinners.
**Blast-frozen locks in nutrients, preserves texture and flavor, reduces ice crystals, and extends shelf life while keeping food fresh. **
ALL MEALS ARE GLUTEN-FREE!
Butter Chickpeas with Quinoa Roti-It’s back! Rich, creamy butter chickpeas simmered in a warm tomato spice sauce. Served with fluffy jasmine rice and soft quinoa roti — a delicious, comforting dish made with good oils and wholesome ingredients. Ingredients: Jasmine rice, quinoa roti(quinoa, chickpea flour, grey salt, filtered water),chickpeas, fresh tomatoes, coriander, garam masala, cumin, fenugreek, coconut milk, grey salt, black pepper)
Creamy Cauli Alfredo Mac - Roasted cauliflower coated in rich cashew alfredo with sweet green peas for a wholesome, plant-based take on mac & cheese. Ingredients: Roasted cauliflower, green peas, cashews, roasted garlic, onion, nutritional yeast, lemon juice, fresh parsley, grey salt, black pepper, olive oil.{defrost, cover and bake at 350 for 20 min}
Power Bowl-A Mexican-inspired power bowl with black beans, jasmine rice, roasted cauliflower, and creamy vegan sour cream. Ingredients: Black beans, jasmine rice, blistered corn, roasted bell peppers, roasted cauliflower, onions, garlic, chipotle, cumin, coriander, smoked paprika, olive oil, lemon juice, grey salt, black pepper, house-pickled jalapeno{defrost, cover and bake at 350 for 20 min}
Matar with Quinoa & Tofu - A comforting spiced pea curry paired with fluffy quinoa, high-protein tofu, and bright pickled cauliflower. Ingredients: Green peas, tofu, quinoa, fresh tomatoes, onions, ginger, garlic, chilies, cauliflower, turmeric, fenugreek, coriander, garam masala, cumin, chili powder, apple cider vinegar, cashews, coconut milk, grey salt, black pepper..{defrost, cover and bake at 350 for 20 min}
Golden Garden Squash with Basil Cashew Cream-Roasted spaghetti squash topped with a silky basil–cashew and butter bean cream, finished with hemp “parm,” charred kale, and blistered broccoli for a hearty, plant-powered comfort dish. Ingredients: spaghetti squash, cashews, butter beans, fresh basil, nutritional yeast, leeks, onions, garlic, hemp seeds, broccoli, green kale, olive oil, lemon juice, grey salt, black pepper.{defrost, cover and bake at 350 for 20 min}
Sunrise Frittata Scramble-A hearty tofu and chickpea frittata-style scramble with charred red onions, broccoli, and spinach, served alongside roasted yellow potatoes with sautéed onions and peppers, all topped with a rich black salt cashew hollandaise.Ingredients: tofu, chickpea flour, broccoli, spinach, red onions, turmeric, nutritional yeast, balsamic, almond hemp parm, yellow potatoes, cashews, black salt, lemon juice, black pepper, grey salt.{defrost, cover and bake at 350 for 40 min)
Persian Eggplant and Split Peas-Khoresht-e Gheymeh Bademjan — roasted eggplant with stewed split peas, brightened with dried limes, served over fragrant jasmine rice. Simple, comforting, and full of the flavors we love. Ingredients: Jasmine rice, split peas, roasted eggplant, fresh tomatoes, cinnamon, turmeric, onion, garlic, dried limes, olive oil, grey salt, black pepper.(defrost, cover and bake at 350 for 20 min}
Tofu Jalfrezzi with Brown Basmati Rice- (Option for Cauliflower Rice as well see scroll down) Tofu jalfrezi with brown basmati rice—clean ingredients, fresh tomatoes and peppers, bold spices, and cozy, homemade comfort. Ingredients: Brown Basmati Rice, tofu, fresh tomatoes, bell peppers, onions, ginger, garlic, turmeric, fenugreek, green chili, cumin, coriander, grey salt, black pepper.{defrost, cover and bake at 350 for 20 min}
Japanese-Inspired Veggie Curry Bow - Roasted sweet potato, potato, carrots, peas, and brown rice with protein-rich adzuki beans in our house-made 10 spice house-blend vegetable curry sauce that is has a tad of heat with a sweet finish. Ingredients: brown rice, adzuki beans, roasted sweet potato, roasted carrots, peas, red potato, roasted cremini mushrooms, celery, fresh tomato, onions, garlic, olive oil, coconut nectar, chilies, grey salt, black pepper..{defrost, cover and bake at 350 for 20 min}
Singapore Style No-Fry Noodles - A warm, cozy bowl of Singapore-inspired sweet potato noodles loaded with vibrant veggies and edamame. Light yet deeply satisfying, naturally gluten-free, and made to nourish from the inside out. Ingredients: Sweet potato noodles, edamame, green beans, spinach, bell pepper, cabbage, carrots, broccoli, sesame seeds, olive oil, live’s curry blend powder, wheat-free tamari, lemon juice, garlic, green onions, grey salt, black pepper.{defrost, cover and bake at 350 for 20 min}
Loaded Cajun Sweet Potato-Roasted Japanese satsumaimo sweet potato loaded with a smoky Cajun-spiced black-eyed pea and veggie stew, finished with sharp, creamy cashew-sunflower cheese. Hearty, protein-rich, and deeply satisfying. Roasted satsumaimo sweet potato, black eyed peas, black beans, fresh tomatoes, bell peppers, kale, onion, garlic, coconut aminos, shitake, apple cider vinegar, cumin, smoked paprika, oregano, fennel seeds, celery seeds, jalapeno, cashews, sunflower seeds, turmeric, nutritional yeast, Dijon mustard, black pepper, grey salt, olive oil{defrost, cover and bake at 350 for 20min}
We want to make your life just a little bit easier! Introducing our rotating *blast-frozen meals - nutrition-packed, flavour-bursting blast frozen meals for convenient, mess-free dinners.
**Blast-frozen locks in nutrients, preserves texture and flavor, reduces ice crystals, and extends shelf life while keeping food fresh. **
ALL MEALS ARE GLUTEN-FREE!
Butter Chickpeas with Quinoa Roti-It’s back! Rich, creamy butter chickpeas simmered in a warm tomato spice sauce. Served with fluffy jasmine rice and soft quinoa roti — a delicious, comforting dish made with good oils and wholesome ingredients. Ingredients: Jasmine rice, quinoa roti(quinoa, chickpea flour, grey salt, filtered water),chickpeas, fresh tomatoes, coriander, garam masala, cumin, fenugreek, coconut milk, grey salt, black pepper)
Creamy Cauli Alfredo Mac - Roasted cauliflower coated in rich cashew alfredo with sweet green peas for a wholesome, plant-based take on mac & cheese. Ingredients: Roasted cauliflower, green peas, cashews, roasted garlic, onion, nutritional yeast, lemon juice, fresh parsley, grey salt, black pepper, olive oil.{defrost, cover and bake at 350 for 20 min}
Power Bowl-A Mexican-inspired power bowl with black beans, jasmine rice, roasted cauliflower, and creamy vegan sour cream. Ingredients: Black beans, jasmine rice, blistered corn, roasted bell peppers, roasted cauliflower, onions, garlic, chipotle, cumin, coriander, smoked paprika, olive oil, lemon juice, grey salt, black pepper, house-pickled jalapeno{defrost, cover and bake at 350 for 20 min}
Matar with Quinoa & Tofu - A comforting spiced pea curry paired with fluffy quinoa, high-protein tofu, and bright pickled cauliflower. Ingredients: Green peas, tofu, quinoa, fresh tomatoes, onions, ginger, garlic, chilies, cauliflower, turmeric, fenugreek, coriander, garam masala, cumin, chili powder, apple cider vinegar, cashews, coconut milk, grey salt, black pepper..{defrost, cover and bake at 350 for 20 min}
Golden Garden Squash with Basil Cashew Cream-Roasted spaghetti squash topped with a silky basil–cashew and butter bean cream, finished with hemp “parm,” charred kale, and blistered broccoli for a hearty, plant-powered comfort dish. Ingredients: spaghetti squash, cashews, butter beans, fresh basil, nutritional yeast, leeks, onions, garlic, hemp seeds, broccoli, green kale, olive oil, lemon juice, grey salt, black pepper.{defrost, cover and bake at 350 for 20 min}
Sunrise Frittata Scramble-A hearty tofu and chickpea frittata-style scramble with charred red onions, broccoli, and spinach, served alongside roasted yellow potatoes with sautéed onions and peppers, all topped with a rich black salt cashew hollandaise.Ingredients: tofu, chickpea flour, broccoli, spinach, red onions, turmeric, nutritional yeast, balsamic, almond hemp parm, yellow potatoes, cashews, black salt, lemon juice, black pepper, grey salt.{defrost, cover and bake at 350 for 40 min)
Persian Eggplant and Split Peas-Khoresht-e Gheymeh Bademjan — roasted eggplant with stewed split peas, brightened with dried limes, served over fragrant jasmine rice. Simple, comforting, and full of the flavors we love. Ingredients: Jasmine rice, split peas, roasted eggplant, fresh tomatoes, cinnamon, turmeric, onion, garlic, dried limes, olive oil, grey salt, black pepper.(defrost, cover and bake at 350 for 20 min}
Tofu Jalfrezzi with Brown Basmati Rice- (Option for Cauliflower Rice as well see scroll down) Tofu jalfrezi with brown basmati rice—clean ingredients, fresh tomatoes and peppers, bold spices, and cozy, homemade comfort. Ingredients: Brown Basmati Rice, tofu, fresh tomatoes, bell peppers, onions, ginger, garlic, turmeric, fenugreek, green chili, cumin, coriander, grey salt, black pepper.{defrost, cover and bake at 350 for 20 min}
Japanese-Inspired Veggie Curry Bow - Roasted sweet potato, potato, carrots, peas, and brown rice with protein-rich adzuki beans in our house-made 10 spice house-blend vegetable curry sauce that is has a tad of heat with a sweet finish. Ingredients: brown rice, adzuki beans, roasted sweet potato, roasted carrots, peas, red potato, roasted cremini mushrooms, celery, fresh tomato, onions, garlic, olive oil, coconut nectar, chilies, grey salt, black pepper..{defrost, cover and bake at 350 for 20 min}
Singapore Style No-Fry Noodles - A warm, cozy bowl of Singapore-inspired sweet potato noodles loaded with vibrant veggies and edamame. Light yet deeply satisfying, naturally gluten-free, and made to nourish from the inside out. Ingredients: Sweet potato noodles, edamame, green beans, spinach, bell pepper, cabbage, carrots, broccoli, sesame seeds, olive oil, live’s curry blend powder, wheat-free tamari, lemon juice, garlic, green onions, grey salt, black pepper.{defrost, cover and bake at 350 for 20 min}
Loaded Cajun Sweet Potato-Roasted Japanese satsumaimo sweet potato loaded with a smoky Cajun-spiced black-eyed pea and veggie stew, finished with sharp, creamy cashew-sunflower cheese. Hearty, protein-rich, and deeply satisfying. Roasted satsumaimo sweet potato, black eyed peas, black beans, fresh tomatoes, bell peppers, kale, onion, garlic, coconut aminos, shitake, apple cider vinegar, cumin, smoked paprika, oregano, fennel seeds, celery seeds, jalapeno, cashews, sunflower seeds, turmeric, nutritional yeast, Dijon mustard, black pepper, grey salt, olive oil{defrost, cover and bake at 350 for 20min}