FROZEN Weekly Meals

from CA$7.99

We want to make your life just a little bit easier! Introducing our rotating *blast-frozen meals - nutrition-packed, flavour-bursting blast frozen meals for convenient, mess-free dinners.

**Blast-frozen locks in nutrients, preserves texture and flavor, reduces ice crystals, and extends shelf life while keeping food fresh. **

ALL MEALS ARE GLUTEN-FREE!

 Romesco Protein Bowl-Charred purple cabbage with a creamy almond-butter romesco with roasted tofu, served over lemony quinoa with sautéed chard and dandelion greens. Bold, hearty, and nourishing. Ingredients: Quinoa, lemon, toasted almonds, toasted pumpkin seeds, parsley, roasted tofu, charred purple cabbage, roasted red pepper, almond butter, sun-dried tomato, smoked paprika, onion, garlic, lemon juice, apple cider vinegar, dandelion greens, Swiss Chard, grey salt, black pepper {defrost, cover and bake at 350 for 20min}

Veggie Korma with Jasmine Rice-A creamy, comforting veggie korma made with pure organic ingredients and good olive oil, served over fragrant jasmine rice. Wholesome, nourishing, and truly delicious. Ingredients: Jasmine rice, cauliflower, green beans, peas, carrots, bell peppers, onions, ginger, garlic, cashews, coriander, fenugreek, fresh tomatoes, turmeric, green chili, garam masala, coriander, grey salt, black pepper, olive oil. {defrost, cover and bake at 350 for 20min}

Golden Reset Bowl-Protein-rich green lentils and brown rice topped with lightly sautéed vegetables in a warm, golden cashew-tomato gravy with gentle spices. Simple, comforting, and deeply satisfying. Ingredients: Brown rice, green lentils, sauteed green beans, carrots, roasted cauliflower, coconut milk, fresh tomatoes, cashews, cumin, turmeric, cardamon, cloves, cinnamon, coriander, chili, black pepper, garam masala, grey salt, olive oil.{defrost, cover and bake at 350 for 20min}

Cauliflower Biryani 'Rice'- Fragrant cauliflower “rice” with carrots, peas, and bell peppers, topped with spiced tandoori tofu — bold, satisfying, and protein-rich.  Ingredients: Cauliflower, carrots, bell peppers, peas, cumin seeds, nutmeg, cinnamon, red chili, coriander, turmeric, star anise, black pepper, tofu, cashews, smoked paprika, olive oil, grey salt.{defrost, cover and bake at 350 for 20min}

Sweet Potato and Mung Bean Curry with Quinoa -A comforting curry of sweet potatoes and mung beans with fluffy turmeric quinoa — lightly spiced, Caribbean-inspired, and protein-packed.  Ingredients: Quinoa, sweet potatoes, red peppers, carrots, mung beans, red potatoes, thyme, curry house blend, coconut milk, grey salt, black pepper, olive oil..{defrost, cover and bake at 350 for 20min}

Lentil Shepherd’s Pie- A cozy lentil shepherd’s pie, packed with hemp seeds for a nutritional boost and topped with creamy mashed potatoes (with a touch of sweet potato for extra wholesomeness!)— simple, comforting, and satisfying. Available in two sizes - 16oz (suitable for 1 person) and 23oz (serves 1-2). Ingredients: Green lentils, red potatoes, sweet potato, carrots, leeks, caramelized  onions, garlic, hemp seeds, red wine, Dijon mustard, thyme, coconut aminos, parsley, olive oil, grey salt, all spice, black pepper.{defrost, cover and bake at 350 for 20min, please bake on a tray as the container may leak}

Roasted Cauliflower Steak with Lentil Ragout: A hearty roasted cauliflower steak served over creamy sweet potato mash, topped with protein-rich lentils and tender cauliflower florets, finished with a drizzle of velvety tahini sauce. Pure plant-based comfort with a nourishing boost. Ingredients: Roasted saffron cauliflower, green lentils, leeks, carrots, Swiss chard, parsley, thyme, sweet potatoes, red potatoes, rosemary, roasted garlic, tahini, lemon juice, grey salt, black pepper, olive oil{defrost, cover and bake at 350 for 20min}

‘Butter’ Chickpeas and Roti-Butter chickpeas and roti are back — pure comfort food, served with fragrant brown basmati rice. We know it’s a favorite, so dig in and enjoy! Ingredients: Brown basmati rice, chickpeas, fresh tomatoes, onion, garlic, ginger, fenugreek, garam masala, turmeric, cumin, green chili, chickpea flour, quinoa flour, coconut milk, cilantro, grey salt, black pepper, olive oil{defrost, cover and bake at 350 for 20min}

Black Bean Curry-A hearty black bean curry with warming spices, served with jasmine rice and roasted potatoes for a comforting, protein-packed meal. Ingredients: Jasmine rice, black beans, onions, ginger, fresh tomatoes, turmeric, cumin, coriander, garam masala, cilantro, red potatoes, grey salt, black pepper, olive oil){defrost, cover and bake at 350 for 20min}

Greenhouse Stuffed Pepper-A vibrant mix of quinoa, lentils, and roasted vegetables bound in a smooth lentil cream and gently spiced with Iraqi Baharat. Ingredients: Roasted red pepper, quinoa, roasted(carrots, beets, broccoli), toasted sesame seeds, toasted buckwheat groats, onions, garlic, green lentils, lentil cream(olive oil, garlic, lemon juice, cumin, grey salt), Baharat house-blend spice mix, fresh basil, olive oil, grey salt {defrost, cover and bake at 350 for 20min}

Beauty Bolognese-Low-carb, high-protein spaghetti squash with tempeh-walnut Bolognese — packed with plant protein, gut-loving fibre, and topped with hemp-almond parm for a wholesome, crave-worthy glow. Ingredients: Spaghetti squash, Bolognese(walnuts, tempeh, fresh tomatoes, celery, carrot, onion, olive oil, garlic, oregano, Dijon mustard, coconut aminos, grey salt, balsamic Vinegar, black pepper), almond flour, hemp seeds, nutritional yeast. {defrost, cover and bake at 350 for 20 min}

Flavour:

We want to make your life just a little bit easier! Introducing our rotating *blast-frozen meals - nutrition-packed, flavour-bursting blast frozen meals for convenient, mess-free dinners.

**Blast-frozen locks in nutrients, preserves texture and flavor, reduces ice crystals, and extends shelf life while keeping food fresh. **

ALL MEALS ARE GLUTEN-FREE!

 Romesco Protein Bowl-Charred purple cabbage with a creamy almond-butter romesco with roasted tofu, served over lemony quinoa with sautéed chard and dandelion greens. Bold, hearty, and nourishing. Ingredients: Quinoa, lemon, toasted almonds, toasted pumpkin seeds, parsley, roasted tofu, charred purple cabbage, roasted red pepper, almond butter, sun-dried tomato, smoked paprika, onion, garlic, lemon juice, apple cider vinegar, dandelion greens, Swiss Chard, grey salt, black pepper {defrost, cover and bake at 350 for 20min}

Veggie Korma with Jasmine Rice-A creamy, comforting veggie korma made with pure organic ingredients and good olive oil, served over fragrant jasmine rice. Wholesome, nourishing, and truly delicious. Ingredients: Jasmine rice, cauliflower, green beans, peas, carrots, bell peppers, onions, ginger, garlic, cashews, coriander, fenugreek, fresh tomatoes, turmeric, green chili, garam masala, coriander, grey salt, black pepper, olive oil. {defrost, cover and bake at 350 for 20min}

Golden Reset Bowl-Protein-rich green lentils and brown rice topped with lightly sautéed vegetables in a warm, golden cashew-tomato gravy with gentle spices. Simple, comforting, and deeply satisfying. Ingredients: Brown rice, green lentils, sauteed green beans, carrots, roasted cauliflower, coconut milk, fresh tomatoes, cashews, cumin, turmeric, cardamon, cloves, cinnamon, coriander, chili, black pepper, garam masala, grey salt, olive oil.{defrost, cover and bake at 350 for 20min}

Cauliflower Biryani 'Rice'- Fragrant cauliflower “rice” with carrots, peas, and bell peppers, topped with spiced tandoori tofu — bold, satisfying, and protein-rich.  Ingredients: Cauliflower, carrots, bell peppers, peas, cumin seeds, nutmeg, cinnamon, red chili, coriander, turmeric, star anise, black pepper, tofu, cashews, smoked paprika, olive oil, grey salt.{defrost, cover and bake at 350 for 20min}

Sweet Potato and Mung Bean Curry with Quinoa -A comforting curry of sweet potatoes and mung beans with fluffy turmeric quinoa — lightly spiced, Caribbean-inspired, and protein-packed.  Ingredients: Quinoa, sweet potatoes, red peppers, carrots, mung beans, red potatoes, thyme, curry house blend, coconut milk, grey salt, black pepper, olive oil..{defrost, cover and bake at 350 for 20min}

Lentil Shepherd’s Pie- A cozy lentil shepherd’s pie, packed with hemp seeds for a nutritional boost and topped with creamy mashed potatoes (with a touch of sweet potato for extra wholesomeness!)— simple, comforting, and satisfying. Available in two sizes - 16oz (suitable for 1 person) and 23oz (serves 1-2). Ingredients: Green lentils, red potatoes, sweet potato, carrots, leeks, caramelized  onions, garlic, hemp seeds, red wine, Dijon mustard, thyme, coconut aminos, parsley, olive oil, grey salt, all spice, black pepper.{defrost, cover and bake at 350 for 20min, please bake on a tray as the container may leak}

Roasted Cauliflower Steak with Lentil Ragout: A hearty roasted cauliflower steak served over creamy sweet potato mash, topped with protein-rich lentils and tender cauliflower florets, finished with a drizzle of velvety tahini sauce. Pure plant-based comfort with a nourishing boost. Ingredients: Roasted saffron cauliflower, green lentils, leeks, carrots, Swiss chard, parsley, thyme, sweet potatoes, red potatoes, rosemary, roasted garlic, tahini, lemon juice, grey salt, black pepper, olive oil{defrost, cover and bake at 350 for 20min}

‘Butter’ Chickpeas and Roti-Butter chickpeas and roti are back — pure comfort food, served with fragrant brown basmati rice. We know it’s a favorite, so dig in and enjoy! Ingredients: Brown basmati rice, chickpeas, fresh tomatoes, onion, garlic, ginger, fenugreek, garam masala, turmeric, cumin, green chili, chickpea flour, quinoa flour, coconut milk, cilantro, grey salt, black pepper, olive oil{defrost, cover and bake at 350 for 20min}

Black Bean Curry-A hearty black bean curry with warming spices, served with jasmine rice and roasted potatoes for a comforting, protein-packed meal. Ingredients: Jasmine rice, black beans, onions, ginger, fresh tomatoes, turmeric, cumin, coriander, garam masala, cilantro, red potatoes, grey salt, black pepper, olive oil){defrost, cover and bake at 350 for 20min}

Greenhouse Stuffed Pepper-A vibrant mix of quinoa, lentils, and roasted vegetables bound in a smooth lentil cream and gently spiced with Iraqi Baharat. Ingredients: Roasted red pepper, quinoa, roasted(carrots, beets, broccoli), toasted sesame seeds, toasted buckwheat groats, onions, garlic, green lentils, lentil cream(olive oil, garlic, lemon juice, cumin, grey salt), Baharat house-blend spice mix, fresh basil, olive oil, grey salt {defrost, cover and bake at 350 for 20min}

Beauty Bolognese-Low-carb, high-protein spaghetti squash with tempeh-walnut Bolognese — packed with plant protein, gut-loving fibre, and topped with hemp-almond parm for a wholesome, crave-worthy glow. Ingredients: Spaghetti squash, Bolognese(walnuts, tempeh, fresh tomatoes, celery, carrot, onion, olive oil, garlic, oregano, Dijon mustard, coconut aminos, grey salt, balsamic Vinegar, black pepper), almond flour, hemp seeds, nutritional yeast. {defrost, cover and bake at 350 for 20 min}