Rotating Frozen Meals!
We want to make your life just a little bit easier! Introducing our rotating *blast-frozen meals - nutrition-packed, flavor-bursting blast frozen meals for convenient, mess-free dinners.
**blast-frozen=locks in nutrients, preserves texture and flavor, reduces ice crystals, and extends shelf life while keep food fresh
Roti and ‘Butter’ Chickpeas- This dish is made without butter but with creamy cashews, sunflower seeds, and coconut milk. Infused with healing spices like fresh turmeric, this flavorful dish is served with fiber-rich brown basmati rice and warm, house-made Moong Dal Roti—delicious, nourishing, and bursting with plant-based protein. Ingredients: Brown Basmati rice, chickpeas (tomatoes, green onions, ginger, garlic, fresh turmeric, cumin, cashews, sunflower seeds, coconut milk, cilantro, olive oil), roti (yellow mung beans, chickpea flour, grey salt, black pepper, olive oil){defrost, cover, and bake at 350 for 20 minutes)
Mac No Cheese, Please! Indulge in our gluten-free Mac No Cheese, made with tender brown rice penne tossed in a velvety cauliflower cheese sauce and topped with protein-rich hemp Parmesan for a creamy, comforting, and guilt-free twist on a classic favorite. Ingredients: brown rice penne, sauce (cauliflower, butternut squash, shallots, garlic, cashews, nutritional yeast, Dijon mustard, grey salt, lemon juice, olive oil) , hemp Parmesan(hemp seeds, activated cashews, nutritional yeast, grey salt. {defrost, cover, and bake at 350 for 15 -20 minutes, do not over cook)
Roasted Beet Bechamel Lasagna- Our Roasted Beet Bechamel Lasagna is a comforting, gluten-free dish featuring creamy butternut squash cashew ricotta, roasted squash, and mushrooms, layered with sautéed kale and spinach. Topped with a fragrant herb pesto, it’s a rich, indulgent meal that brings warmth and ease to your holidays. Ingredients: Brown rice noodles, cashew ricotta(cashews, butternut squash, thyme, onion, garlic, nutritional yeast, lemon, grey salt), bechamel (roasted beets, roasted garlic, lemon juice, olive oil, grey salt), pesto (basil, sage, sun-dried tomatoes, walnuts, hemp seeds, olive oil, garlic, grey salt, black pepper, lemon juice), kale, spinach, roasted mushrooms(shitake, cremini), roasted butternut squash(olive oil, grey salt, black pepper), cashew parmesan (cashews, almonds, nutritional yeast, grey salt) {defrost, cover, and bake at 350 for 45 minutes}
Jewel Stuffed Pepper- Our Jewel Stuffed Pepper is filled with roasted carrots, beets, cauliflower, and protein-packed quinoa, topped with hazelnut Romesco sauce and pistachio Dukkah for a delicious and easy meal! Ingredients: Yellow pepper, roasted (carrots, beets, cauliflower, shallots, olive oil, grey salt, black pepper), pistachios, parsley, mint, grey salt, paprika, Romesco (roasted red peppers, hazelnuts, garlic, lemon juice, grey salt, smoked paprika), dukkha (pistachios, hazelnuts, coriander, fennel seeds, cumin, grey salt, black pepper) {defrost, cover, and bake at 350 for 20 minutes)
Cuban Black Beans - Fuel up with our Cuban Black Beans & Rice! A complete protein packed with brown rice, stewed black beans cooked with kombu for easier digestion, roasted red peppers, plantains, and sautéed Swiss chard. Add avocado for a healthy, flavourful boost! (Not spicy) Ingredients: Brown rice, black black beans(kombu, fresh tomato, olive oil, onion, garlic, cumin, oregano, jalapeños , lime juice, olive oil, grey salt), roasted plantains, roasted peppers, sautéed chard(olive oil, Aleppo peppers, grey salt), house pickled jalapeño. Directions: defrost, cover, & bake at 350 for 25 minutes or until hot!
Cauliflower 'Rice' Power Bowl- A low-carb, high protein, veggie-packed meal designed to keep you energized and satisfied. Pineapple not fried 'rice' with BBQ tofu, and loads of veg. Pairs nicely with Alchemy’s fermented hot sauce! Ingredients: rice (cauliflower, broccoli, pineapple, red onions, olive oil, activated cashews, curry house- powder blend, coconut aminos, grey salt, basil), roasted tofu (Live's prebiotic BBQ sauce), roasted peppers, roasted sweet potatoes(chili powder, grey salt, black pepper), roasted zucchini, hemp seeds, sesame seeds. [defrost completely, preheat oven to 350, cover and bake at 350 for 25 min]
Saag Tofu with Brown Basmati - Loaded with protein, fiber and flavor! Rich in greens and balanced with tender peas and fluffy brown basmati rice. Healthy, hearty, and satisfying! Ingredients: Spinach, cilantro, onion, garlic, ginger, fresh turmeric, garam masala, cayenne, cumin, cinnamon, grey salt, black pepper, tofu, brown basmati rice, green peas, leeks, olive oil. saffron [defrost completely, preheat oven to 350, cover and bake at 350 for 25 min]
Bento Box - A mix featuring a satisfying combo of sweet potato lo mein (not fried). Live’s infamous kimchi pancake, and protein-packed edamame. It’s the perfect bit of this and that for a deliciously balanced meal. Ingredients: Sweet potato noodles, Bok choy, roasted cabbage, burdock root, carrots, spinach, onion, garlic, dates, olive oil, wheat-free tamari, miso, Chinese 5 spice, black sesame seeds, live’s infamous kimchi pancake(see ingredients on site), edamame (please remove pod) defrost completely, preheat oven to 350, cover and bake at 350 for 25 min]
Mexican Loaded Squash - Roasted honey nut squash filled with ‘refried’ black beans, nestled on a bed of ‘dirty’ quinoa, and topped with walnut chorizo for the perfect kick. A drizzle of avocado-lime crema finishes it off, bringing a zesty, luscious balance. Bold, hearty, and oh-so satisfying! Ingredients: Roasted honey nut squash, black beans (onion, garlic, grey salt, black pepper), chorizo (walnuts, sundried tomato, oregano, smoked paprika, fennel seeds, coriander, cumin, chili powder blend, olive oil), dirty quinoa (cumin, grey salt, lime cream (avocado, jalapenos, cilantro, garlic, grey salt, lime juice), roasted cherry tomato (garnish), pickled jalapeno[defrost completely, preheat oven to 350, cover and bake at 350 for 25 min]
Kimchi Pancakes (3 pieces) - Elevate your pancake game! Our kimchi pancakes are packed with probiotic kimchi, and earthy mushrooms and are paired perfectly with wheat-free tamari. Ingredients: yellow mung beans, kimchi (cabbage, radish, apple, red pepper flakes, garlic, ginger, chives, sea salt), water, white onion, white mushroom, leeks, extra virgin olive oil, sunflower oil.
Gobo Sushi - Gobo Sushi, also known as burdock root. Made with antioxidant-rich burdock root, and fiber-packed brown rice, supports digestion and promotes healthy skin. Enjoy it solo or with your favorite sauce for a nutritious & delicious meal. ingredients: Brown rice, rice vinegar, nori, carrot, coconut nectar, wheat-free tamari, olive oil. Directions: Defrost and enjoy!
We want to make your life just a little bit easier! Introducing our rotating *blast-frozen meals - nutrition-packed, flavor-bursting blast frozen meals for convenient, mess-free dinners.
**blast-frozen=locks in nutrients, preserves texture and flavor, reduces ice crystals, and extends shelf life while keep food fresh
Roti and ‘Butter’ Chickpeas- This dish is made without butter but with creamy cashews, sunflower seeds, and coconut milk. Infused with healing spices like fresh turmeric, this flavorful dish is served with fiber-rich brown basmati rice and warm, house-made Moong Dal Roti—delicious, nourishing, and bursting with plant-based protein. Ingredients: Brown Basmati rice, chickpeas (tomatoes, green onions, ginger, garlic, fresh turmeric, cumin, cashews, sunflower seeds, coconut milk, cilantro, olive oil), roti (yellow mung beans, chickpea flour, grey salt, black pepper, olive oil){defrost, cover, and bake at 350 for 20 minutes)
Mac No Cheese, Please! Indulge in our gluten-free Mac No Cheese, made with tender brown rice penne tossed in a velvety cauliflower cheese sauce and topped with protein-rich hemp Parmesan for a creamy, comforting, and guilt-free twist on a classic favorite. Ingredients: brown rice penne, sauce (cauliflower, butternut squash, shallots, garlic, cashews, nutritional yeast, Dijon mustard, grey salt, lemon juice, olive oil) , hemp Parmesan(hemp seeds, activated cashews, nutritional yeast, grey salt. {defrost, cover, and bake at 350 for 15 -20 minutes, do not over cook)
Roasted Beet Bechamel Lasagna- Our Roasted Beet Bechamel Lasagna is a comforting, gluten-free dish featuring creamy butternut squash cashew ricotta, roasted squash, and mushrooms, layered with sautéed kale and spinach. Topped with a fragrant herb pesto, it’s a rich, indulgent meal that brings warmth and ease to your holidays. Ingredients: Brown rice noodles, cashew ricotta(cashews, butternut squash, thyme, onion, garlic, nutritional yeast, lemon, grey salt), bechamel (roasted beets, roasted garlic, lemon juice, olive oil, grey salt), pesto (basil, sage, sun-dried tomatoes, walnuts, hemp seeds, olive oil, garlic, grey salt, black pepper, lemon juice), kale, spinach, roasted mushrooms(shitake, cremini), roasted butternut squash(olive oil, grey salt, black pepper), cashew parmesan (cashews, almonds, nutritional yeast, grey salt) {defrost, cover, and bake at 350 for 45 minutes}
Jewel Stuffed Pepper- Our Jewel Stuffed Pepper is filled with roasted carrots, beets, cauliflower, and protein-packed quinoa, topped with hazelnut Romesco sauce and pistachio Dukkah for a delicious and easy meal! Ingredients: Yellow pepper, roasted (carrots, beets, cauliflower, shallots, olive oil, grey salt, black pepper), pistachios, parsley, mint, grey salt, paprika, Romesco (roasted red peppers, hazelnuts, garlic, lemon juice, grey salt, smoked paprika), dukkha (pistachios, hazelnuts, coriander, fennel seeds, cumin, grey salt, black pepper) {defrost, cover, and bake at 350 for 20 minutes)
Cuban Black Beans - Fuel up with our Cuban Black Beans & Rice! A complete protein packed with brown rice, stewed black beans cooked with kombu for easier digestion, roasted red peppers, plantains, and sautéed Swiss chard. Add avocado for a healthy, flavourful boost! (Not spicy) Ingredients: Brown rice, black black beans(kombu, fresh tomato, olive oil, onion, garlic, cumin, oregano, jalapeños , lime juice, olive oil, grey salt), roasted plantains, roasted peppers, sautéed chard(olive oil, Aleppo peppers, grey salt), house pickled jalapeño. Directions: defrost, cover, & bake at 350 for 25 minutes or until hot!
Cauliflower 'Rice' Power Bowl- A low-carb, high protein, veggie-packed meal designed to keep you energized and satisfied. Pineapple not fried 'rice' with BBQ tofu, and loads of veg. Pairs nicely with Alchemy’s fermented hot sauce! Ingredients: rice (cauliflower, broccoli, pineapple, red onions, olive oil, activated cashews, curry house- powder blend, coconut aminos, grey salt, basil), roasted tofu (Live's prebiotic BBQ sauce), roasted peppers, roasted sweet potatoes(chili powder, grey salt, black pepper), roasted zucchini, hemp seeds, sesame seeds. [defrost completely, preheat oven to 350, cover and bake at 350 for 25 min]
Saag Tofu with Brown Basmati - Loaded with protein, fiber and flavor! Rich in greens and balanced with tender peas and fluffy brown basmati rice. Healthy, hearty, and satisfying! Ingredients: Spinach, cilantro, onion, garlic, ginger, fresh turmeric, garam masala, cayenne, cumin, cinnamon, grey salt, black pepper, tofu, brown basmati rice, green peas, leeks, olive oil. saffron [defrost completely, preheat oven to 350, cover and bake at 350 for 25 min]
Bento Box - A mix featuring a satisfying combo of sweet potato lo mein (not fried). Live’s infamous kimchi pancake, and protein-packed edamame. It’s the perfect bit of this and that for a deliciously balanced meal. Ingredients: Sweet potato noodles, Bok choy, roasted cabbage, burdock root, carrots, spinach, onion, garlic, dates, olive oil, wheat-free tamari, miso, Chinese 5 spice, black sesame seeds, live’s infamous kimchi pancake(see ingredients on site), edamame (please remove pod) defrost completely, preheat oven to 350, cover and bake at 350 for 25 min]
Mexican Loaded Squash - Roasted honey nut squash filled with ‘refried’ black beans, nestled on a bed of ‘dirty’ quinoa, and topped with walnut chorizo for the perfect kick. A drizzle of avocado-lime crema finishes it off, bringing a zesty, luscious balance. Bold, hearty, and oh-so satisfying! Ingredients: Roasted honey nut squash, black beans (onion, garlic, grey salt, black pepper), chorizo (walnuts, sundried tomato, oregano, smoked paprika, fennel seeds, coriander, cumin, chili powder blend, olive oil), dirty quinoa (cumin, grey salt, lime cream (avocado, jalapenos, cilantro, garlic, grey salt, lime juice), roasted cherry tomato (garnish), pickled jalapeno[defrost completely, preheat oven to 350, cover and bake at 350 for 25 min]
Kimchi Pancakes (3 pieces) - Elevate your pancake game! Our kimchi pancakes are packed with probiotic kimchi, and earthy mushrooms and are paired perfectly with wheat-free tamari. Ingredients: yellow mung beans, kimchi (cabbage, radish, apple, red pepper flakes, garlic, ginger, chives, sea salt), water, white onion, white mushroom, leeks, extra virgin olive oil, sunflower oil.
Gobo Sushi - Gobo Sushi, also known as burdock root. Made with antioxidant-rich burdock root, and fiber-packed brown rice, supports digestion and promotes healthy skin. Enjoy it solo or with your favorite sauce for a nutritious & delicious meal. ingredients: Brown rice, rice vinegar, nori, carrot, coconut nectar, wheat-free tamari, olive oil. Directions: Defrost and enjoy!
We want to make your life just a little bit easier! Introducing our rotating *blast-frozen meals - nutrition-packed, flavor-bursting blast frozen meals for convenient, mess-free dinners.
**blast-frozen=locks in nutrients, preserves texture and flavor, reduces ice crystals, and extends shelf life while keep food fresh
Roti and ‘Butter’ Chickpeas- This dish is made without butter but with creamy cashews, sunflower seeds, and coconut milk. Infused with healing spices like fresh turmeric, this flavorful dish is served with fiber-rich brown basmati rice and warm, house-made Moong Dal Roti—delicious, nourishing, and bursting with plant-based protein. Ingredients: Brown Basmati rice, chickpeas (tomatoes, green onions, ginger, garlic, fresh turmeric, cumin, cashews, sunflower seeds, coconut milk, cilantro, olive oil), roti (yellow mung beans, chickpea flour, grey salt, black pepper, olive oil){defrost, cover, and bake at 350 for 20 minutes)
Mac No Cheese, Please! Indulge in our gluten-free Mac No Cheese, made with tender brown rice penne tossed in a velvety cauliflower cheese sauce and topped with protein-rich hemp Parmesan for a creamy, comforting, and guilt-free twist on a classic favorite. Ingredients: brown rice penne, sauce (cauliflower, butternut squash, shallots, garlic, cashews, nutritional yeast, Dijon mustard, grey salt, lemon juice, olive oil) , hemp Parmesan(hemp seeds, activated cashews, nutritional yeast, grey salt. {defrost, cover, and bake at 350 for 15 -20 minutes, do not over cook)
Roasted Beet Bechamel Lasagna- Our Roasted Beet Bechamel Lasagna is a comforting, gluten-free dish featuring creamy butternut squash cashew ricotta, roasted squash, and mushrooms, layered with sautéed kale and spinach. Topped with a fragrant herb pesto, it’s a rich, indulgent meal that brings warmth and ease to your holidays. Ingredients: Brown rice noodles, cashew ricotta(cashews, butternut squash, thyme, onion, garlic, nutritional yeast, lemon, grey salt), bechamel (roasted beets, roasted garlic, lemon juice, olive oil, grey salt), pesto (basil, sage, sun-dried tomatoes, walnuts, hemp seeds, olive oil, garlic, grey salt, black pepper, lemon juice), kale, spinach, roasted mushrooms(shitake, cremini), roasted butternut squash(olive oil, grey salt, black pepper), cashew parmesan (cashews, almonds, nutritional yeast, grey salt) {defrost, cover, and bake at 350 for 45 minutes}
Jewel Stuffed Pepper- Our Jewel Stuffed Pepper is filled with roasted carrots, beets, cauliflower, and protein-packed quinoa, topped with hazelnut Romesco sauce and pistachio Dukkah for a delicious and easy meal! Ingredients: Yellow pepper, roasted (carrots, beets, cauliflower, shallots, olive oil, grey salt, black pepper), pistachios, parsley, mint, grey salt, paprika, Romesco (roasted red peppers, hazelnuts, garlic, lemon juice, grey salt, smoked paprika), dukkha (pistachios, hazelnuts, coriander, fennel seeds, cumin, grey salt, black pepper) {defrost, cover, and bake at 350 for 20 minutes)
Cuban Black Beans - Fuel up with our Cuban Black Beans & Rice! A complete protein packed with brown rice, stewed black beans cooked with kombu for easier digestion, roasted red peppers, plantains, and sautéed Swiss chard. Add avocado for a healthy, flavourful boost! (Not spicy) Ingredients: Brown rice, black black beans(kombu, fresh tomato, olive oil, onion, garlic, cumin, oregano, jalapeños , lime juice, olive oil, grey salt), roasted plantains, roasted peppers, sautéed chard(olive oil, Aleppo peppers, grey salt), house pickled jalapeño. Directions: defrost, cover, & bake at 350 for 25 minutes or until hot!
Cauliflower 'Rice' Power Bowl- A low-carb, high protein, veggie-packed meal designed to keep you energized and satisfied. Pineapple not fried 'rice' with BBQ tofu, and loads of veg. Pairs nicely with Alchemy’s fermented hot sauce! Ingredients: rice (cauliflower, broccoli, pineapple, red onions, olive oil, activated cashews, curry house- powder blend, coconut aminos, grey salt, basil), roasted tofu (Live's prebiotic BBQ sauce), roasted peppers, roasted sweet potatoes(chili powder, grey salt, black pepper), roasted zucchini, hemp seeds, sesame seeds. [defrost completely, preheat oven to 350, cover and bake at 350 for 25 min]
Saag Tofu with Brown Basmati - Loaded with protein, fiber and flavor! Rich in greens and balanced with tender peas and fluffy brown basmati rice. Healthy, hearty, and satisfying! Ingredients: Spinach, cilantro, onion, garlic, ginger, fresh turmeric, garam masala, cayenne, cumin, cinnamon, grey salt, black pepper, tofu, brown basmati rice, green peas, leeks, olive oil. saffron [defrost completely, preheat oven to 350, cover and bake at 350 for 25 min]
Bento Box - A mix featuring a satisfying combo of sweet potato lo mein (not fried). Live’s infamous kimchi pancake, and protein-packed edamame. It’s the perfect bit of this and that for a deliciously balanced meal. Ingredients: Sweet potato noodles, Bok choy, roasted cabbage, burdock root, carrots, spinach, onion, garlic, dates, olive oil, wheat-free tamari, miso, Chinese 5 spice, black sesame seeds, live’s infamous kimchi pancake(see ingredients on site), edamame (please remove pod) defrost completely, preheat oven to 350, cover and bake at 350 for 25 min]
Mexican Loaded Squash - Roasted honey nut squash filled with ‘refried’ black beans, nestled on a bed of ‘dirty’ quinoa, and topped with walnut chorizo for the perfect kick. A drizzle of avocado-lime crema finishes it off, bringing a zesty, luscious balance. Bold, hearty, and oh-so satisfying! Ingredients: Roasted honey nut squash, black beans (onion, garlic, grey salt, black pepper), chorizo (walnuts, sundried tomato, oregano, smoked paprika, fennel seeds, coriander, cumin, chili powder blend, olive oil), dirty quinoa (cumin, grey salt, lime cream (avocado, jalapenos, cilantro, garlic, grey salt, lime juice), roasted cherry tomato (garnish), pickled jalapeno[defrost completely, preheat oven to 350, cover and bake at 350 for 25 min]
Kimchi Pancakes (3 pieces) - Elevate your pancake game! Our kimchi pancakes are packed with probiotic kimchi, and earthy mushrooms and are paired perfectly with wheat-free tamari. Ingredients: yellow mung beans, kimchi (cabbage, radish, apple, red pepper flakes, garlic, ginger, chives, sea salt), water, white onion, white mushroom, leeks, extra virgin olive oil, sunflower oil.
Gobo Sushi - Gobo Sushi, also known as burdock root. Made with antioxidant-rich burdock root, and fiber-packed brown rice, supports digestion and promotes healthy skin. Enjoy it solo or with your favorite sauce for a nutritious & delicious meal. ingredients: Brown rice, rice vinegar, nori, carrot, coconut nectar, wheat-free tamari, olive oil. Directions: Defrost and enjoy!