FROZEN Weekly Meals

from CA$14.99

We want to make your life just a little bit easier! Introducing our rotating *blast-frozen meals - nutrition-packed, flavour-bursting blast frozen meals for convenient, mess-free dinners.

**Blast-frozen locks in nutrients, preserves texture and flavor, reduces ice crystals, and extends shelf life while keeping food fresh. **

ALL MEALS ARE GLUTEN-FREE!

Green Goddess Protein Primavera-Spaghetti squash and broccoli topped with creamy green-goddess sauce, butter beans and edamame for plant protein, finished with almond-hemp parmesan. Cozy, low-carb comfort, light and satisfying. Ingredients: Spaghetti squash, lightly steamed broccoli, butter beans, edamame, arugula, dillweed, parsley, cilantro, nutritional yeast, Dijon mustard, green chili, lemon juice, coconut milk, sundried tomatoes, onions, garlic, almonds, hemp seeds, grey salt, black pepper{defrost, cover and bake at 350 for 20min}

Chipotle ‘Chorizo’ Taco Bake-Corn tortillas layered with walnut-sunflower chorizo, roasted cauliflower and peppers, charred corn, and smoky chipotle sauce, served with avocado-lime crema. Hearty, plant-powered, and seriously delicious. Ingredients: Corn tortillas, cauliflower, bell peppers, onions, walnuts, sunflower seeds, sundried tomato, oregano, fennel, clove, chipotle pepper, cumin, smoked paprika, garlic, avocado, fresh lime juice, olive oil, lemon juice, grey salt, black pepper{remove avocado sauce, defrost, cover and bake at 350 for 20min}

Loaded Cajun Sweet Potato-Roasted Japanese satsumaimo sweet potato loaded with a smoky Cajun-spiced black-eyed pea and veggie stew, finished with sharp, creamy cashew-sunflower cheese. Hearty, protein-rich, and deeply satisfying. Roasted satsumaimo sweet potato, black eyed peas, black beans, fresh tomatoes, bell peppers, kale, onion, garlic, coconut aminos, shitake, apple cider vinegar, cumin, smoked paprika, oregano, fennel seeds, celery seeds, jalapeno, cashews, sunflower seeds, turmeric, nutritional yeast, Dijon mustard, black pepper, grey salt, olive oil{defrost, cover and bake at 350 for 20min}

Romesco Protein Bowl-Charred purple cabbage with a creamy almond-butter romesco with roasted tofu, served over lemony quinoa with sautéed chard and dandelion greens. Bold, hearty, and nourishing. Ingredients: Quinoa, lemon, toasted almonds, toasted pumpkin seeds, parsley, roasted tofu, charred purple cabbage, roasted red pepper, almond butter, sun-dried tomato, smoked paprika, onion, garlic, lemon juice, apple cider vinegar, dandelion greens, Swiss Chard, grey salt, black pepper{defrost, cover and bake at 350 for 20min}

Veggie Korma with Jasmine Rice-A creamy, comforting veggie korma made with pure organic ingredients and good olive oil, served over fragrant jasmine rice. Wholesome, nourishing, and truly delicious. Ingredients: Jasmine rice, cauliflower, green beans, peas, carrots, bell peppers, onions, ginger, garlic, cashews, coriander, fenugreek, fresh tomatoes, turmeric, green chili, garam masala, coriander, grey salt, black pepper, olive oil. {defrost, cover and bake at 350 for 20min}

Golden Reset Bowl-Protein-rich green lentils and brown rice topped with lightly sautéed vegetables in a warm, golden cashew-tomato gravy with gentle spices. Simple, comforting, and deeply satisfying. Ingredients: Brown rice, green lentils, sauteed green beans, carrots, roasted cauliflower, coconut milk, fresh tomatoes, cashews, cumin, turmeric, cardamon, cloves, cinnamon, coriander, chili, black pepper, garam masala, grey salt, olive oil.{defrost, cover and bake at 350 for 20min}

Cauliflower Biryani 'Rice'- Fragrant cauliflower “rice” with carrots, peas, and bell peppers, topped with spiced tandoori tofu — bold, satisfying, and protein-rich.  Ingredients: Cauliflower, carrots, bell peppers, peas, cumin seeds, nutmeg, cinnamon, red chili, coriander, turmeric, star anise, black pepper, tofu, cashews, smoked paprika, olive oil, grey salt.{defrost, cover and bake at 350 for 20min}

Sweet Potato and Mung Bean Curry with Quinoa -A comforting curry of sweet potatoes and mung beans with fluffy turmeric quinoa — lightly spiced, Caribbean-inspired, and protein-packed.  Ingredients: Quinoa, sweet potatoes, red peppers, carrots, mung beans, red potatoes, thyme, curry house blend, coconut milk, grey salt, black pepper, olive oil..{defrost, cover and bake at 350 for 20min}

Black Bean Curry-A hearty black bean curry with warming spices, served with jasmine rice and roasted potatoes for a comforting, protein-packed meal. Ingredients: Jasmine rice, black beans, onions, ginger, fresh tomatoes, turmeric, cumin, coriander, garam masala, cilantro, red potatoes, grey salt, black pepper, olive oil){defrost, cover and bake at 350 for 20min}

Beauty Bolognese-Low-carb, high-protein spaghetti squash with tempeh-walnut Bolognese — packed with plant protein, gut-loving fibre, and topped with hemp-almond parm for a wholesome, crave-worthy glow. Ingredients: Spaghetti squash, Bolognese(walnuts, tempeh, fresh tomatoes, celery, carrot, onion, olive oil, garlic, oregano, Dijon mustard, coconut aminos, grey salt, balsamic Vinegar, black pepper), almond flour, hemp seeds, nutritional yeast. {defrost, cover and bake at 350 for 20 min}

Flavour:

We want to make your life just a little bit easier! Introducing our rotating *blast-frozen meals - nutrition-packed, flavour-bursting blast frozen meals for convenient, mess-free dinners.

**Blast-frozen locks in nutrients, preserves texture and flavor, reduces ice crystals, and extends shelf life while keeping food fresh. **

ALL MEALS ARE GLUTEN-FREE!

Green Goddess Protein Primavera-Spaghetti squash and broccoli topped with creamy green-goddess sauce, butter beans and edamame for plant protein, finished with almond-hemp parmesan. Cozy, low-carb comfort, light and satisfying. Ingredients: Spaghetti squash, lightly steamed broccoli, butter beans, edamame, arugula, dillweed, parsley, cilantro, nutritional yeast, Dijon mustard, green chili, lemon juice, coconut milk, sundried tomatoes, onions, garlic, almonds, hemp seeds, grey salt, black pepper{defrost, cover and bake at 350 for 20min}

Chipotle ‘Chorizo’ Taco Bake-Corn tortillas layered with walnut-sunflower chorizo, roasted cauliflower and peppers, charred corn, and smoky chipotle sauce, served with avocado-lime crema. Hearty, plant-powered, and seriously delicious. Ingredients: Corn tortillas, cauliflower, bell peppers, onions, walnuts, sunflower seeds, sundried tomato, oregano, fennel, clove, chipotle pepper, cumin, smoked paprika, garlic, avocado, fresh lime juice, olive oil, lemon juice, grey salt, black pepper{remove avocado sauce, defrost, cover and bake at 350 for 20min}

Loaded Cajun Sweet Potato-Roasted Japanese satsumaimo sweet potato loaded with a smoky Cajun-spiced black-eyed pea and veggie stew, finished with sharp, creamy cashew-sunflower cheese. Hearty, protein-rich, and deeply satisfying. Roasted satsumaimo sweet potato, black eyed peas, black beans, fresh tomatoes, bell peppers, kale, onion, garlic, coconut aminos, shitake, apple cider vinegar, cumin, smoked paprika, oregano, fennel seeds, celery seeds, jalapeno, cashews, sunflower seeds, turmeric, nutritional yeast, Dijon mustard, black pepper, grey salt, olive oil{defrost, cover and bake at 350 for 20min}

Romesco Protein Bowl-Charred purple cabbage with a creamy almond-butter romesco with roasted tofu, served over lemony quinoa with sautéed chard and dandelion greens. Bold, hearty, and nourishing. Ingredients: Quinoa, lemon, toasted almonds, toasted pumpkin seeds, parsley, roasted tofu, charred purple cabbage, roasted red pepper, almond butter, sun-dried tomato, smoked paprika, onion, garlic, lemon juice, apple cider vinegar, dandelion greens, Swiss Chard, grey salt, black pepper{defrost, cover and bake at 350 for 20min}

Veggie Korma with Jasmine Rice-A creamy, comforting veggie korma made with pure organic ingredients and good olive oil, served over fragrant jasmine rice. Wholesome, nourishing, and truly delicious. Ingredients: Jasmine rice, cauliflower, green beans, peas, carrots, bell peppers, onions, ginger, garlic, cashews, coriander, fenugreek, fresh tomatoes, turmeric, green chili, garam masala, coriander, grey salt, black pepper, olive oil. {defrost, cover and bake at 350 for 20min}

Golden Reset Bowl-Protein-rich green lentils and brown rice topped with lightly sautéed vegetables in a warm, golden cashew-tomato gravy with gentle spices. Simple, comforting, and deeply satisfying. Ingredients: Brown rice, green lentils, sauteed green beans, carrots, roasted cauliflower, coconut milk, fresh tomatoes, cashews, cumin, turmeric, cardamon, cloves, cinnamon, coriander, chili, black pepper, garam masala, grey salt, olive oil.{defrost, cover and bake at 350 for 20min}

Cauliflower Biryani 'Rice'- Fragrant cauliflower “rice” with carrots, peas, and bell peppers, topped with spiced tandoori tofu — bold, satisfying, and protein-rich.  Ingredients: Cauliflower, carrots, bell peppers, peas, cumin seeds, nutmeg, cinnamon, red chili, coriander, turmeric, star anise, black pepper, tofu, cashews, smoked paprika, olive oil, grey salt.{defrost, cover and bake at 350 for 20min}

Sweet Potato and Mung Bean Curry with Quinoa -A comforting curry of sweet potatoes and mung beans with fluffy turmeric quinoa — lightly spiced, Caribbean-inspired, and protein-packed.  Ingredients: Quinoa, sweet potatoes, red peppers, carrots, mung beans, red potatoes, thyme, curry house blend, coconut milk, grey salt, black pepper, olive oil..{defrost, cover and bake at 350 for 20min}

Black Bean Curry-A hearty black bean curry with warming spices, served with jasmine rice and roasted potatoes for a comforting, protein-packed meal. Ingredients: Jasmine rice, black beans, onions, ginger, fresh tomatoes, turmeric, cumin, coriander, garam masala, cilantro, red potatoes, grey salt, black pepper, olive oil){defrost, cover and bake at 350 for 20min}

Beauty Bolognese-Low-carb, high-protein spaghetti squash with tempeh-walnut Bolognese — packed with plant protein, gut-loving fibre, and topped with hemp-almond parm for a wholesome, crave-worthy glow. Ingredients: Spaghetti squash, Bolognese(walnuts, tempeh, fresh tomatoes, celery, carrot, onion, olive oil, garlic, oregano, Dijon mustard, coconut aminos, grey salt, balsamic Vinegar, black pepper), almond flour, hemp seeds, nutritional yeast. {defrost, cover and bake at 350 for 20 min}