FROZEN Weekly Meals

from CA$15.99

We want to make your life just a little bit easier! Introducing our rotating *blast-frozen meals - nutrition-packed, flavour-bursting blast frozen meals for convenient, mess-free dinners.

**Blast-frozen locks in nutrients, preserves texture and flavor, reduces ice crystals, and extends shelf life while keeping food fresh. **

ALL MEALS ARE GLUTEN-FREE!

Japanese-Inspired Veggie Curry Bow - Roasted sweet potato, potato, carrots, peas, and brown rice with protein-rich adzuki beans in our house-made 10 spice house-blend vegetable curry sauce that is has a tad of heat with a sweet finish. Ingredients: brown rice, adzuki beans, roasted sweet potato, roasted carrots, peas, red potato, roasted cremini mushrooms, celery, fresh tomato, onions, garlic, olive oil, coconut nectar, chilies, grey salt, black pepper..{defrost, cover and bake at 350 for 20 min}

Singapore Style No-Fry Noodles - A warm, cozy bowl of Singapore-inspired sweet potato noodles loaded with vibrant veggies and edamame. Light yet deeply satisfying, naturally gluten-free, and made to nourish from the inside out. Ingredients: Sweet potato noodles, edamame, green beans, spinach, bell pepper, cabbage, carrots, broccoli, sesame seeds, olive oil, live’s curry blend powder, wheat-free tamari, lemon juice, garlic, green onions, grey salt, black pepper.{defrost, cover and bake at 350 for 20 min}

Gochujang Glazed Lentil-ball Bowl- Lentil meatballs in a sweet-savory gochujang glaze over veggie-loaded cauliflower rice, served with white kimchi. Protein-fueled, low-carb, and gut-loving. Ingredients: Lentil balls(brown lentils, shallots, live’s almond hemp parmesan, garlic, flax, parsley, grey salt), glaze(live’s gochujang, garlic, wheat-free tamari, rice vinegar, lemon juice, coconut nectar, tapioca flour), rice(cauliflower, shitake, Bok choy, cabbage, carrots, green onions, sesame, celery, grey salt, black pepper), live’s white kimchi{defrost, cover and bake at 350 for 20min}

Butternut & Mushroom Lasagna (Nightshade-Free)-Layers of brown rice pasta with spinach, roasted cremini mushrooms, and a silky butternut squash béchamel, finished with creamy sunflower-pumpkin seed cheese cultured with chickpea miso for savory depth and gentle gut support. Cozy and comforting. Ingredients: Brown rice lasagna, cheese(activated pumpkin and sunflower seeds, thyme, chickpea miso, lemon juice, onion, garlic, grey salt), spinach, roasted cremini mushroom, bechamel(butternut squash, roasted onion, roasted garlic, grey salt), nutritional yeast, olive oil{defrost, cover and bake at 350 for 45 min}

Green Goddess Protein Primavera-Spaghetti squash and broccoli topped with creamy green-goddess sauce, butter beans and edamame for plant protein, finished with almond-hemp parmesan. Cozy, low-carb comfort, light and satisfying. Ingredients: Spaghetti squash, lightly steamed broccoli, butter beans, edamame, arugula, dillweed, parsley, cilantro, nutritional yeast, Dijon mustard, green chili, lemon juice, coconut milk, sundried tomatoes, onions, garlic, almonds, hemp seeds, grey salt, black pepper{defrost, cover and bake at 350 for 20min}

Chipotle ‘Chorizo’ Taco Bake-Corn tortillas layered with walnut-sunflower chorizo, roasted cauliflower and peppers, charred corn, and smoky chipotle sauce, served with avocado-lime crema. Hearty, plant-powered, and seriously delicious. Ingredients: Corn tortillas, cauliflower, bell peppers, onions, walnuts, sunflower seeds, sundried tomato, oregano, fennel, clove, chipotle pepper, cumin, smoked paprika, garlic, avocado, fresh lime juice, olive oil, lemon juice, grey salt, black pepper{remove avocado sauce, defrost, cover and bake at 350 for 20min}

Loaded Cajun Sweet Potato-Roasted Japanese satsumaimo sweet potato loaded with a smoky Cajun-spiced black-eyed pea and veggie stew, finished with sharp, creamy cashew-sunflower cheese. Hearty, protein-rich, and deeply satisfying. Roasted satsumaimo sweet potato, black eyed peas, black beans, fresh tomatoes, bell peppers, kale, onion, garlic, coconut aminos, shitake, apple cider vinegar, cumin, smoked paprika, oregano, fennel seeds, celery seeds, jalapeno, cashews, sunflower seeds, turmeric, nutritional yeast, Dijon mustard, black pepper, grey salt, olive oil{defrost, cover and bake at 350 for 20min}

Veggie Korma with Jasmine Rice-A creamy, comforting veggie korma made with pure organic ingredients and good olive oil, served over fragrant jasmine rice. Wholesome, nourishing, and truly delicious. Ingredients: Jasmine rice, cauliflower, green beans, peas, carrots, bell peppers, onions, ginger, garlic, cashews, coriander, fenugreek, fresh tomatoes, turmeric, green chili, garam masala, coriander, grey salt, black pepper, olive oil. {defrost, cover and bake at 350 for 20min}

Sweet Potato and Mung Bean Curry with Quinoa -A comforting curry of sweet potatoes and mung beans with fluffy turmeric quinoa — lightly spiced, Caribbean-inspired, and protein-packed.  Ingredients: Quinoa, sweet potatoes, red peppers, carrots, mung beans, red potatoes, thyme, curry house blend, coconut milk, grey salt, black pepper, olive oil..{defrost, cover and bake at 350 for 20min}

Flavour:

We want to make your life just a little bit easier! Introducing our rotating *blast-frozen meals - nutrition-packed, flavour-bursting blast frozen meals for convenient, mess-free dinners.

**Blast-frozen locks in nutrients, preserves texture and flavor, reduces ice crystals, and extends shelf life while keeping food fresh. **

ALL MEALS ARE GLUTEN-FREE!

Japanese-Inspired Veggie Curry Bow - Roasted sweet potato, potato, carrots, peas, and brown rice with protein-rich adzuki beans in our house-made 10 spice house-blend vegetable curry sauce that is has a tad of heat with a sweet finish. Ingredients: brown rice, adzuki beans, roasted sweet potato, roasted carrots, peas, red potato, roasted cremini mushrooms, celery, fresh tomato, onions, garlic, olive oil, coconut nectar, chilies, grey salt, black pepper..{defrost, cover and bake at 350 for 20 min}

Singapore Style No-Fry Noodles - A warm, cozy bowl of Singapore-inspired sweet potato noodles loaded with vibrant veggies and edamame. Light yet deeply satisfying, naturally gluten-free, and made to nourish from the inside out. Ingredients: Sweet potato noodles, edamame, green beans, spinach, bell pepper, cabbage, carrots, broccoli, sesame seeds, olive oil, live’s curry blend powder, wheat-free tamari, lemon juice, garlic, green onions, grey salt, black pepper.{defrost, cover and bake at 350 for 20 min}

Gochujang Glazed Lentil-ball Bowl- Lentil meatballs in a sweet-savory gochujang glaze over veggie-loaded cauliflower rice, served with white kimchi. Protein-fueled, low-carb, and gut-loving. Ingredients: Lentil balls(brown lentils, shallots, live’s almond hemp parmesan, garlic, flax, parsley, grey salt), glaze(live’s gochujang, garlic, wheat-free tamari, rice vinegar, lemon juice, coconut nectar, tapioca flour), rice(cauliflower, shitake, Bok choy, cabbage, carrots, green onions, sesame, celery, grey salt, black pepper), live’s white kimchi{defrost, cover and bake at 350 for 20min}

Butternut & Mushroom Lasagna (Nightshade-Free)-Layers of brown rice pasta with spinach, roasted cremini mushrooms, and a silky butternut squash béchamel, finished with creamy sunflower-pumpkin seed cheese cultured with chickpea miso for savory depth and gentle gut support. Cozy and comforting. Ingredients: Brown rice lasagna, cheese(activated pumpkin and sunflower seeds, thyme, chickpea miso, lemon juice, onion, garlic, grey salt), spinach, roasted cremini mushroom, bechamel(butternut squash, roasted onion, roasted garlic, grey salt), nutritional yeast, olive oil{defrost, cover and bake at 350 for 45 min}

Green Goddess Protein Primavera-Spaghetti squash and broccoli topped with creamy green-goddess sauce, butter beans and edamame for plant protein, finished with almond-hemp parmesan. Cozy, low-carb comfort, light and satisfying. Ingredients: Spaghetti squash, lightly steamed broccoli, butter beans, edamame, arugula, dillweed, parsley, cilantro, nutritional yeast, Dijon mustard, green chili, lemon juice, coconut milk, sundried tomatoes, onions, garlic, almonds, hemp seeds, grey salt, black pepper{defrost, cover and bake at 350 for 20min}

Chipotle ‘Chorizo’ Taco Bake-Corn tortillas layered with walnut-sunflower chorizo, roasted cauliflower and peppers, charred corn, and smoky chipotle sauce, served with avocado-lime crema. Hearty, plant-powered, and seriously delicious. Ingredients: Corn tortillas, cauliflower, bell peppers, onions, walnuts, sunflower seeds, sundried tomato, oregano, fennel, clove, chipotle pepper, cumin, smoked paprika, garlic, avocado, fresh lime juice, olive oil, lemon juice, grey salt, black pepper{remove avocado sauce, defrost, cover and bake at 350 for 20min}

Loaded Cajun Sweet Potato-Roasted Japanese satsumaimo sweet potato loaded with a smoky Cajun-spiced black-eyed pea and veggie stew, finished with sharp, creamy cashew-sunflower cheese. Hearty, protein-rich, and deeply satisfying. Roasted satsumaimo sweet potato, black eyed peas, black beans, fresh tomatoes, bell peppers, kale, onion, garlic, coconut aminos, shitake, apple cider vinegar, cumin, smoked paprika, oregano, fennel seeds, celery seeds, jalapeno, cashews, sunflower seeds, turmeric, nutritional yeast, Dijon mustard, black pepper, grey salt, olive oil{defrost, cover and bake at 350 for 20min}

Veggie Korma with Jasmine Rice-A creamy, comforting veggie korma made with pure organic ingredients and good olive oil, served over fragrant jasmine rice. Wholesome, nourishing, and truly delicious. Ingredients: Jasmine rice, cauliflower, green beans, peas, carrots, bell peppers, onions, ginger, garlic, cashews, coriander, fenugreek, fresh tomatoes, turmeric, green chili, garam masala, coriander, grey salt, black pepper, olive oil. {defrost, cover and bake at 350 for 20min}

Sweet Potato and Mung Bean Curry with Quinoa -A comforting curry of sweet potatoes and mung beans with fluffy turmeric quinoa — lightly spiced, Caribbean-inspired, and protein-packed.  Ingredients: Quinoa, sweet potatoes, red peppers, carrots, mung beans, red potatoes, thyme, curry house blend, coconut milk, grey salt, black pepper, olive oil..{defrost, cover and bake at 350 for 20min}