FROZEN Weekly Meals

from CA$10.50

We want to make your life just a little bit easier! Introducing our rotating *blast-frozen meals - nutrition-packed, flavour-bursting blast frozen meals for convenient, mess-free dinners.

**Blast-frozen locks in nutrients, preserves texture and flavour, reduces ice crystals, and extends shelf life while keeping food fresh. **

ALL MEALS ARE GLUTEN-FREE!

Lentil Bulgogi & Charred Greens Bowl-A Korean-inspired power bowl packed with protein and flavor—protein-rich lentil bulgogi, roasted Bok choy, tangy fermented white kimchi with roasted purple Napa, spicy-sweet beets, and nutrient-dense burdock root. Delicious, liver-loving, and full of flavor. Ingredients: Green lentils(olive oil, garlic, ginger, coconut nectar coconut aminos, chili flakes, grey salt, black pepper), stewed burdock root(wheat-free tamari, olive oil), quinoa(toasted buckwheat, toasted sesame seeds), roasted purple Napa cabbage with live’s white kimchi, beets(gochujang, olive oil, coconut nectar, grey salt, apple cider vinegar), roasted Bok Choy(olive oil, grey salt, black pepper){defrost, cover and bake at 350 for 20min}

Mean Green Caesar -A warm, cozy Caesar with roasted broccoli, sautéed dandelion, tempeh bacon bites, sautéed dates, butterbean cream, and hemp parm — served with Live’s signature Caesar… because warm salads rule. Ingredients: Roasted broccoli, sauteed dandelion greens(olive oil, garlic, grey salt), tempeh bacon(olive oil, nutritional yeast, smoked paprika, maple syrup), sauteed dates, butterbean cream(olive oil, garlic, lemon juice, grey salt), parm(hemp seeds, nutritional yeast, grey salt), live’s Caesar dressing{defrost, remove dressing, cover and bake at 350 for 10 to 15 until warm}

Bell Pepper Manchurian-A tangy, sweet-spicy Indo-Chinese pepper NOT stir-fry served with brown basmati rice. Ingredients: Brown basmati rice, bell peppers, green onions, onions, garlic, ginger, chili peppers, apple cider chilli, tomato paste, coconut sugar, tapioca flour, sweet paprika, wheat-free tamari, olive oil, grey salt, black pepper{defrost, cover and bake at 350 for 20min}

Greenhouse Stuffed Pepper-A vibrant mix of quinoa, lentils, and roasted vegetables bound in a smooth lentil cream and gently spiced with Iraqi Baharat. Ingredients: Roasted red pepper, quinoa, roasted(carrots, beets, broccoli), toasted sesame seeds, toasted buckwheat groats, onions, garlic, green lentils, lentil cream(olive oil, garlic, lemon juice, cumin, grey salt), Baharat house-blend spice mix, fresh basil, olive oil, grey salt {defrost, cover and bake at 350 for 20min}

Mushroom Butter Bean Stroganoff - {Note: Please watch for fresh thyme, as we do our best to remove the stems.} Creamy cashew-based stroganoff with hearty mushrooms and protein-rich butter beans over jasmine rice — the ultimate fall comfort bowl. Ingredients: Jasmine rice, cremini mushrooms, butterbeans, onions, garlic, live’s vegetable stock, coconut aminos, Dijon mustard, paprika, balsamic, cashew cream, thyme, grey salt, black pepper, olive oil{defrost, cover and bake at 350 for 20min}

Singapore Four-Noodle Bowl-A veggie-forward, protein-packed twist on the classic—mung bean, kelp, wild kuzu, and brown rice noodles with protein-rich edamame. Clean, comforting, and full of flavor that loves you back Ingredients: Mung bean  noodles, wild kuzu noodles, brown rice noodle, kelp  noodles, cabbage, carrots, bell peppers, Swiss Chard, edamame, broccoli, zucchini, sesame seeds, onions, garlic, ginger, coconut aminos, curry-house blend(contains mustard), lemon juice, grey salt, black pepper, olive oil {defrost, cover and bake at 350 for 15min}

Beauty Bolognese-Low-carb, high-protein spaghetti squash with tempeh-walnut Bolognese — packed with plant protein, gut-loving fibre, and topped with hemp-almond parm for a wholesome, crave-worthy glow. Ingredients: Spaghetti squash, Bolognese(walnuts, tempeh, fresh tomatoes, celery, carrot, onion, olive oil, garlic, oregano, Dijon mustard, coconut aminos, grey salt, balsamic Vinegar, black pepper), almond flour, hemp seeds, nutritional yeast. {defrost, cover and bake at 350 for 20 min}

Tofu Matar Comfort Bowl-A wholesome twist on the classic Indian Matar curry — tender tofu and sweet green peas simmered in a fragrant tomato-cashew masala and served over nutty brown basmati rice. Comforting, high in plant protein, and naturally glow-giving. Ingredients: Brown basmati rice, tofu, green peas, fresh tomatoes, fenugreek, chilis, coriander, garam masala, chili powder, onions, garlic, ginger, grey salt, black pepper, olive oil.{defrost, cover and bake at 350 for 20 min}

Flavour:

We want to make your life just a little bit easier! Introducing our rotating *blast-frozen meals - nutrition-packed, flavour-bursting blast frozen meals for convenient, mess-free dinners.

**Blast-frozen locks in nutrients, preserves texture and flavour, reduces ice crystals, and extends shelf life while keeping food fresh. **

ALL MEALS ARE GLUTEN-FREE!

Lentil Bulgogi & Charred Greens Bowl-A Korean-inspired power bowl packed with protein and flavor—protein-rich lentil bulgogi, roasted Bok choy, tangy fermented white kimchi with roasted purple Napa, spicy-sweet beets, and nutrient-dense burdock root. Delicious, liver-loving, and full of flavor. Ingredients: Green lentils(olive oil, garlic, ginger, coconut nectar coconut aminos, chili flakes, grey salt, black pepper), stewed burdock root(wheat-free tamari, olive oil), quinoa(toasted buckwheat, toasted sesame seeds), roasted purple Napa cabbage with live’s white kimchi, beets(gochujang, olive oil, coconut nectar, grey salt, apple cider vinegar), roasted Bok Choy(olive oil, grey salt, black pepper){defrost, cover and bake at 350 for 20min}

Mean Green Caesar -A warm, cozy Caesar with roasted broccoli, sautéed dandelion, tempeh bacon bites, sautéed dates, butterbean cream, and hemp parm — served with Live’s signature Caesar… because warm salads rule. Ingredients: Roasted broccoli, sauteed dandelion greens(olive oil, garlic, grey salt), tempeh bacon(olive oil, nutritional yeast, smoked paprika, maple syrup), sauteed dates, butterbean cream(olive oil, garlic, lemon juice, grey salt), parm(hemp seeds, nutritional yeast, grey salt), live’s Caesar dressing{defrost, remove dressing, cover and bake at 350 for 10 to 15 until warm}

Bell Pepper Manchurian-A tangy, sweet-spicy Indo-Chinese pepper NOT stir-fry served with brown basmati rice. Ingredients: Brown basmati rice, bell peppers, green onions, onions, garlic, ginger, chili peppers, apple cider chilli, tomato paste, coconut sugar, tapioca flour, sweet paprika, wheat-free tamari, olive oil, grey salt, black pepper{defrost, cover and bake at 350 for 20min}

Greenhouse Stuffed Pepper-A vibrant mix of quinoa, lentils, and roasted vegetables bound in a smooth lentil cream and gently spiced with Iraqi Baharat. Ingredients: Roasted red pepper, quinoa, roasted(carrots, beets, broccoli), toasted sesame seeds, toasted buckwheat groats, onions, garlic, green lentils, lentil cream(olive oil, garlic, lemon juice, cumin, grey salt), Baharat house-blend spice mix, fresh basil, olive oil, grey salt {defrost, cover and bake at 350 for 20min}

Mushroom Butter Bean Stroganoff - {Note: Please watch for fresh thyme, as we do our best to remove the stems.} Creamy cashew-based stroganoff with hearty mushrooms and protein-rich butter beans over jasmine rice — the ultimate fall comfort bowl. Ingredients: Jasmine rice, cremini mushrooms, butterbeans, onions, garlic, live’s vegetable stock, coconut aminos, Dijon mustard, paprika, balsamic, cashew cream, thyme, grey salt, black pepper, olive oil{defrost, cover and bake at 350 for 20min}

Singapore Four-Noodle Bowl-A veggie-forward, protein-packed twist on the classic—mung bean, kelp, wild kuzu, and brown rice noodles with protein-rich edamame. Clean, comforting, and full of flavor that loves you back Ingredients: Mung bean  noodles, wild kuzu noodles, brown rice noodle, kelp  noodles, cabbage, carrots, bell peppers, Swiss Chard, edamame, broccoli, zucchini, sesame seeds, onions, garlic, ginger, coconut aminos, curry-house blend(contains mustard), lemon juice, grey salt, black pepper, olive oil {defrost, cover and bake at 350 for 15min}

Beauty Bolognese-Low-carb, high-protein spaghetti squash with tempeh-walnut Bolognese — packed with plant protein, gut-loving fibre, and topped with hemp-almond parm for a wholesome, crave-worthy glow. Ingredients: Spaghetti squash, Bolognese(walnuts, tempeh, fresh tomatoes, celery, carrot, onion, olive oil, garlic, oregano, Dijon mustard, coconut aminos, grey salt, balsamic Vinegar, black pepper), almond flour, hemp seeds, nutritional yeast. {defrost, cover and bake at 350 for 20 min}

Tofu Matar Comfort Bowl-A wholesome twist on the classic Indian Matar curry — tender tofu and sweet green peas simmered in a fragrant tomato-cashew masala and served over nutty brown basmati rice. Comforting, high in plant protein, and naturally glow-giving. Ingredients: Brown basmati rice, tofu, green peas, fresh tomatoes, fenugreek, chilis, coriander, garam masala, chili powder, onions, garlic, ginger, grey salt, black pepper, olive oil.{defrost, cover and bake at 350 for 20 min}