FROZEN Weekly Meals

We want to make your life just a little bit easier! Introducing our rotating *blast-frozen meals - nutrition-packed, flavour-bursting blast frozen meals for convenient, mess-free dinners.

**Blast-frozen locks in nutrients, preserves texture and flavour, reduces ice crystals, and extends shelf life while keeping food fresh. **

ALL MEALS ARE GLUTEN-FREE!

Mean Green Caesar -A warm, cozy Caesar with roasted broccoli, sautéed dandelion, tempeh bacon bites, sautéed dates, butterbean cream, and hemp parm — served with Live’s signature Caesar… because warm salads rule. Ingredients: Roasted broccoli, sauteed dandelion greens(olive oil, garlic, grey salt), tempeh bacon(olive oil, nutritional yeast, smoked paprika, maple syrup), sauteed dates, butterbean cream(olive oil, garlic, lemon juice, grey salt), parm(hemp seeds, nutritional yeast, grey salt), live’s Caesar dressing{defrost, remove dressing, cover and bake at 350 for 10 to 15 until warm}

Bell Pepper Manchurian-A tangy, sweet-spicy Indo-Chinese pepper NOT stir-fry served with brown basmati rice. Ingredients: Brown basmati rice, bell peppers, green onions, onions, garlic, ginger, chili peppers, apple cider chilli, tomato paste, coconut sugar, tapioca flour, sweet paprika, wheat-free tamari, olive oil, grey salt, black pepper{defrost, cover and bake at 350 for 20min}

Greenhouse Stuffed Pepper-A vibrant mix of quinoa, lentils, and roasted vegetables bound in a smooth lentil cream and gently spiced with Iraqi Baharat. Ingredients: Roasted red pepper, quinoa, roasted(carrots, beets, broccoli), toasted sesame seeds, toasted buckwheat groats, onions, garlic, green lentils, lentil cream(olive oil, garlic, lemon juice, cumin, grey salt), Baharat house-blend spice mix, fresh basil, olive oil, grey salt {defrost, cover and bake at 350 for 20min}

Mushroom Butter Bean Stroganoff - {Note: Please watch for fresh thyme, as we do our best to remove the stems.} Creamy cashew-based stroganoff with hearty mushrooms and protein-rich butter beans over jasmine rice — the ultimate fall comfort bowl. Ingredients: Jasmine rice, cremini mushrooms, butterbeans, onions, garlic, live’s vegetable stock, coconut aminos, Dijon mustard, paprika, balsamic, cashew cream, thyme, grey salt, black pepper, olive oil{defrost, cover and bake at 350 for 20min}

Clean Trio Singapore Noodles-A veggie-forward, protein-packed twist on the classic with no frying— with mung bean, kelp, and purple sweet potato noodles, hemp seeds, edamame, and green bean. Clean comfort food that loves you back. Ingredients: Mung bean  noodles, purple sweet potato noodles, kelp  noodles, cabbage, carrots, bell peppers, celery, edamame, cilantro, green beans, sesame seeds, onions, garlic, ginger, coconut aminos, curry-house blend(contains mustard), lemon juice, grey salt, black pepper, olive oil {defrost, cover and bake at 350 for 15min}

Golden Dahl- A Thai-inspired, protein-rich lentil dish with a gentle spice kick — perfectly paired with roasted purple napa cabbage and bok choy for vibrant, wholesome comfort.  Ingredients: Roasted (Bok choy, purple Napa Cabbage, olive oil, grey salt, black pepper), dahl(red lentils, lemon grass, Thai chillies, garlic, ginger, shallots, coconut milk, cilantro, sesame seeds, hemp seeds, olive oil, grey salt, black pepper, fresh lime juice) {defrost, cover and bake at 350 for 20min}

Carnival Enchilada Bake-Roasted carnival squash layered between sprouted corn tortillas with slow-cooked black beans, peppers, and onions with a sunflower chipotle sauce— served with creamy avocado lime sauce for the perfect wholesome comfort dish. Ingredients: Roasted squash(sumac, Aleppo peppers, olive oil, grey salt), sprouted corn tortillas(food for life), black beans(onions, garlic, cumin, olive oil, grey salt), roasted peppers, onions, garlic, sunflower seeds, chipotle, lemon juice, olive oil, grey salt, lemon juice, avocado sauce(green onions, cilantro, lime juice, grey salt){remove avocado sauce, defrost, cover and bake at 350 for 20min}

Beauty Bolognese-Low-carb, high-protein spaghetti squash with tempeh-walnut Bolognese — packed with plant protein, gut-loving fibre, and topped with hemp-almond parm for a wholesome, crave-worthy glow. Ingredients: Spaghetti squash, Bolognese(walnuts, tempeh, fresh tomatoes, celery, carrot, onion, olive oil, garlic, oregano, Dijon mustard, coconut aminos, grey salt, balsamic Vinegar, black pepper), almond flour, hemp seeds, nutritional yeast. {defrost, cover and bake at 350 for 20 min}

Tofu Matar Comfort Bowl-A wholesome twist on the classic Indian Matar curry — tender tofu and sweet green peas simmered in a fragrant tomato-cashew masala and served over nutty brown basmati rice. Comforting, high in plant protein, and naturally glow-giving. Ingredients: Brown basmati rice, tofu, green peas, fresh tomatoes, fenugreek, chilis, coriander, garam masala, chili powder, onions, garlic, ginger, grey salt, black pepper, olive oil.{defrost, cover and bake at 350 for 20 min}

Seared Tofu Halloumi with Cashew Korma Sauce - Seared tofu “halloumi” paired with a creamy cashew korma, served over fragrant coriander quinoa with roasted carrots, squash, and sautéed greens — a vibrant, protein-packed dish that’s pure comfort and glow in every bite. Ingredients: Tofu(olive oil, lemon juice, apple cider, nutritional yeast, onion, garlic), quinoa(cilantro, onions, grey salt, black pepper), roasted carrots(turmeric, sumac, grey salt, olive oil), squash(chili flakes, olive oil, pink salt), peas, sauteed greens(baby kale, baby spinach, olive oil, grey salt, black pepper), korma sauce(cashews, fresh tomato’s, house-blend spices, onion, ginger, grey salt, black pepper){defrost, cover and bake at 350 for 20 min}