Chia Seeds - 100 grams
One of the highest sources of omega-3 fatty acids, chia seeds are exceptionally nutritious.1 Omega-3 fats are polyunsaturated ("good") fats known to lower high blood pressure and high cholesterol, two major risk factors for heart disease.2 Chia seeds also provide plant-based protein, gut-friendly fiber, and antioxidant compounds, which reduce the risk of disease by protecting cells from damage.
Sprinkle chia seeds on smoothies, yogurt, or oatmeal, or soak them for pudding or drinks!
Shelf life = 3 months
One of the highest sources of omega-3 fatty acids, chia seeds are exceptionally nutritious.1 Omega-3 fats are polyunsaturated ("good") fats known to lower high blood pressure and high cholesterol, two major risk factors for heart disease.2 Chia seeds also provide plant-based protein, gut-friendly fiber, and antioxidant compounds, which reduce the risk of disease by protecting cells from damage.
Sprinkle chia seeds on smoothies, yogurt, or oatmeal, or soak them for pudding or drinks!
Shelf life = 3 months
One of the highest sources of omega-3 fatty acids, chia seeds are exceptionally nutritious.1 Omega-3 fats are polyunsaturated ("good") fats known to lower high blood pressure and high cholesterol, two major risk factors for heart disease.2 Chia seeds also provide plant-based protein, gut-friendly fiber, and antioxidant compounds, which reduce the risk of disease by protecting cells from damage.
Sprinkle chia seeds on smoothies, yogurt, or oatmeal, or soak them for pudding or drinks!
Shelf life = 3 months